Abdominal Workout Application icon

Abdominal Workout 1.1

1.7 MB / 50K+ Downloads / Rating 4.5 - 641 reviews


See previous versions

Abdominal Workout, developed and published by Ibrahime HADAJ, has released its latest version, 1.1, on 2016-01-25. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50000 installs. It currently holds an overall rating of 4.5, based on 641 reviews.

Abdominal Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.ibrahimehadaj.abdominalWorkout

Updated: 9 years ago

Developer Name: Ibrahime HADAJ

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Abdominal Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.5
Total 641 reviews

Reviews

5 ★, on 2016-06-12
Perfect ab exercise app. Simple and functional and easy to follow. Results are evident and the next day muscle wear symptoms are right on spot. No nonsense facebook login required like from other "bigshot" app developers. No intrusive ads.

5 ★, on 2016-05-11
I felt sore after a couple of days but kept going and now I have abs. So this is a very good app.

5 ★, on 2016-02-02
Exercises are hard but rewarding. I can feel myself beginning to get sore, in a good way. Thank you.

5 ★, on 2016-04-23
A good idea would be if it could sync with Google fit

5 ★, on 2016-09-18
Good lil tool for abs it lets you choose the difficulty of your work out with easy to do exercises

5 ★, on 2016-03-21
This app is really ok. It does help. Added to my collection

Previous Versions

Abdominal Workout 1.1
2016-01-25 / 1.7 MB / Android 2.3+

About this app

• Do you want flat abdominal and better core ?
• Do you want a flat tummy without Abdominoplasty or tummy tuck ?

★ Abdominal Workout ★

✓ This app helps you to burn fat, get abs and keep your abdominal.
✓ The app contains abs exercises everyone can do.
✓ Perform exercises everyday to get 8 pack abdominal. You do a number of ab exercises each day, There are rest days to make sure you get proper recovery time.
✓ Take up the Abdominal Workout Challenge with our app for FREE
✓ Doing the workout will make you feel stronger, healthier, improve energy and control weight.
✓ You don't need any equipment for the workout.
✓ Exercises benefits every part of the body.
✓ Complete daily abdominal workout with log.

★ Features ★

✓ Free and Simple
✓ 3 Difficulty levels (Easy, Normal, Hard)
✓ Workout Log
✓ 10+ Abdominal exercises
✓ Set Reminder
✓ Daily reminder alarm so that you never miss the challenge.
✓ Animation showing how to do each exercise
✓ The daily workout routine contains basic crunches, V crunches, bicycle crunches, arm reaching crunches, flutter kicks, leg raises, leg-up crunches, alternate heel touches, vertical leg crunches and plank with leg lift.

★ Just install this app and follow the routine daily if you don't train this is the perfect app for you. Get 8 abdominal muscles with this fitness app. Don't cheat! It's as simple as that. Do it everyday to get fast results.

★ Do not hesitate to download Abdominal Workout and THANK YOU to everyone who has use it.

New features

- Improve the design
- fix bugs

App Permissions

Allows applications to open network sockets.
Allows an application to write to external storage.
Allows an application to read from external storage.