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Women Fitness 1.3

1.6 MB / 100K+ Downloads / Rating 4.6 - 1,776 reviews


See previous versions

Women Fitness, developed and published by Ibrahime HADAJ, has released its latest version, 1.3, on 2016-08-25. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 4.6, based on 1.776 reviews.

Women Fitness APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.ibrahimehadaj.Womenfitness

Updated: 8 years ago

Developer Name: Ibrahime HADAJ

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Women Fitness on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.6
Total 1,776 reviews

Reviews

4 ★, on 2016-11-06
I like that you don't need any machines and has a lot of core and cardio. However I wish there was more strength training exercises with weights and to target the arms. Also the side plank and wall sits are mixed up. There needs to be a timer for the plank exercises.

4 ★, on 2017-05-31
mmm is good app .but i dont have a chair .and it supposed an app sport for women not a "Man"so why the pic man? thats unsupportable

5 ★, on 2016-09-21
This app s awesome. It has a timer which s very useful to do ex. And also it makes us to do other exes too . Awesome team.

5 ★, on 2017-01-14
I like it so much the way it helps me improve my body so i gave it five stars because it is very helpful so i recommend you to download this

5 ★, on 2016-10-16
Just started back on basic work out schedule. Combine these exercises with a interval cardio program and it works well. Great app.

5 ★, on 2016-10-16
As a busy mom, I never get time to go to the gym, with this app I can workout at home after a busy day.Love it.

Previous Versions

Women Fitness 1.3
2016-08-25 / 1.6 MB / Android 2.3+

About this app

★ If you want to become a bodybuilder and gaining muscle. then you have to choose the best bodybuilding workout trainer ever. This application will help you to lose fat and get fit & ripped with a lot of free multimedia workouts coached by expert personal trainers.

★ Women fitness is perfect for people who wants to get fit without using any equipments. you can Follow simple instructions and guidelines and you can workout specific parts or muscles of your body in privacy in your home or office at work.

★ In this application you will find all gym workouts, exercises and powerlifting routines to get maximum muscles and will get the abs weight loss, amazing back, calves, dumbbell for biceps, workouts for chest, triceps exercises, and forearm exercise, exercises for thighs, awesome leg workout, shoulders workout, butt workouts, glutes workouts, inner thigh workouts and thigh gap exercises.

★ Features ★

✓ Workout Log
✓ Free and Simple
✓ Animation showing how to do each exercise
✓ 20+ Exercises
✓ 3 Difficulty levels (Easy, Normal, Hard)
✓ Daily reminder alarm so that you never miss the challenge.
✓ Women fitness contains V Crunches, Bicyle Crunches, Vertical Leg Crunches, Sode Plank, Push-up and rotation, Lunge, Hight Knees, Plank, Squat, Step-up onto chair, Push-up, Wall Sit, Jumping jacks, Bench Dips, Basic Crunches, Alternate Heel Touches, Leg-up Crunches, Arm Reaching Crunches, Flutter Kicks, Leg Raises, Plank with Leg Lift.

★ There are rest days to make sure you get proper recovery time. Doing the workout will make you feel stronger, healthier. exercise benefits every part of the body.

★ Do not hesitate to download Women fitness and THANK YOU to everyone who has use it.

★ If you liked our application please don’t forget to rate it ★★★★★ .

New features

Fix bugs.

App Permissions

Allows applications to open network sockets.
Allows an application to write to external storage.
Allows an application to read from external storage.