Hinge Health 1.165.0

Reviews

5 ★, on 2023-12-19
So far it's been great. I get a wake-up text every day and then it guides me through stretches for my shoulder. The sensors make sure I'm getting the proper range of motion, and there's a built-in timer. The service comes with my health benefits at work so it was no cost, including the sensors and yoga mat. If you need that something extra to keep you on task, I highly suggest you take advantage.

5 ★, on 2023-12-27
Great for people with little time. I love that it has explained videos of each exercise. Love that it automatically plays through all exercise in 15 minutes, indicating proper timing of each move. It automatically gives you different exercises after you have done the series a few times so you don't get bored. Most importantly it works to give you physical therapy exercises that work in the comfort of your home

5 ★, on 2023-11-16
I wasn't sure what to expect, I didn't expect personal support & personal guidance. A program that actually would help immensely, I can't recommend this Enough. The sensors make so much more helpful, to know your moving right, the ability to adjust how difficult it is, during workout. I have chronic pain, some days I can't bend as well as others. This has really helped, and it's been short while. I can't wait to see what long term looks like.

5 ★, on 2023-11-13
I am now in my early 60s and experienced a setback with several herniated lumbar discs. Movement was extremely painful. The Hinge program started me out with small basic movements and a pathway to increase my overall flexibility and ability to sustain greater movement. This had been an excellent companion to other therapies and an awesome road to encouragement to returning to my better self.

5 ★, on 2023-12-14
I've had chronic back pain for over 25 years. Since using Hinge Health & their app, I've gained new strength & mobility that I thought I would never have again! I love it! I use it at my own pace, I have my own coach to help me whenever I need it, & at the end of each session there are extremely helpful segments to read that have been more than informative! I find this an all-in-one app... it has everything I need & want and there's much more I haven't mentioned!

5 ★, on 2023-11-16
Update! 2023 and the app has been updated. It's even better now! Great graphics and descriptions! I love this program. It's been great having a caring Coach (thanks Elise!) to help keep me motivated. The exercises are mostly easy to do but really work. Great to see my progress in flexibility. I would highly recommend this to everyone to help keep your body moving!! I have now been on the program for over a year. I have very few "sore or achy" days. If you are offered this program, do it!!!