Bodyweight Workout at Home -  No Equipment Application icon

Bodyweight Workout at Home - No Equipment 1.9

49.1 MB / 10K+ Downloads / Rating 4.4 - 341 reviews


See previous versions

Bodyweight Workout at Home - No Equipment, developed and published by SmartToolStudio, has released its latest version, 1.9, on 2021-05-20. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.4, based on 341 reviews.

Bodyweight Workout at Home - No Equipment APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.healthy.newworkout

Updated: 4 years ago

Developer Name: SmartToolStudio

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Bodyweight Workout at Home - No Equipment on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.4
Total 341 reviews

Reviews

4 ★, on 2020-11-21
Finally I got my best work out app again. I lost it with my phone before. But when I got another phone I downloaded more than five work only to discover that they not working the way I want. This app is the best as far as work out is concerned.

4 ★, on 2019-10-21
Good app... But so many ads. Could be better and more user - friendly with less or no ads.

5 ★, on 2019-07-25
Great app, nice and intuitive interface. And all this for free ! Thanks you

5 ★, on 2018-11-16
I think its a perfect scheduled app with each category of work out and it really gives a change

5 ★, on 2018-09-23
So many exercises, workout routines, very appropriate for bodyweight workout at home

5 ★, on 2018-12-12
Very good app, it has just worked out well for me. Guys just give it a try.

Previous Versions

Bodyweight Workout at Home - No Equipment 1.9
2021-05-20 / 49.1 MB / Android 4.1+

About this app

IMPROVE YOUR BODY WITHOUT LEAVING HOME, WITHOUT EQUIPMENT, BY YOUR BODYWEIGHT !
Home Workout contains more than 100 exercises. You can get lean, get toned and build muscle with these routines, circuit training and weight training.

GYM FITNESS NO EQUIPMENT REQUIRED

Over 100 EXERCISES to improve 6 kinds of muscles
+ Abs workout help you have six pack
+ Arms
+ Butt workouts
+ Leg workouts
+ Back
+ Chest

Each exercise has instruction, guideline and graphic. ex:
+ Push up
+ Squat
+ Sit ups
+ Plank
+ Crunch
+ Wall sit
+ jumping jack
+ Burpee
...

We composed the best routines, performed by professionals, so that you can perform in the comfort of your home:
+ Warm up
+ Abs in 5 minutes
+ Sexy legs
+ Buttocks
+ Upper body
+ Strengthen your body
+ 7 minute workout
+ Stretching

CREATE YOUR OWN WORKOUT PROGRAM!

None of these routines are for you? No problem, you can create your own and continue to improve your fitness while having fun! Choose from more than 100 exercises. We will be adding more and more exercises continuously. If you want one in particular just let us know!

let daily training or at least 4 days per week to improve muscle, body and strength with bodybuilding app.

Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your routines.

New features

fix some crashes
improve smoothness

App Permissions

Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.