Six pack abs workout in 30 days: Home workout Application icon

Six pack abs workout in 30 days: Home workout 1.8

18.6 MB / 10K+ Downloads / Rating 4.7 - 68 reviews


See previous versions

Six pack abs workout in 30 days: Home workout, developed and published by Health Exercise Group, has released its latest version, 1.8, on 2020-12-22. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.7, based on 68 reviews.

Six pack abs workout in 30 days: Home workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.healthexercise.group.spaworkouts

Updated: 4 years ago

Developer Name: Health Exercise Group

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Six pack abs workout in 30 days: Home workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.7
Total 68 reviews

Reviews

5 ★, on 2020-08-20
Fantastic app. I have very busy routine and sometime have no time to do workout but this app reminds me and send notification “ it’s time to work out” that is very helpful to find out little time for six pack workout training and exercises

5 ★, on 2020-08-21
It is very useful for those who are waiting for 6 pack abs. try this app and give yourself a new look. A better shaped and toned body. Good luck….!! Best app for those who want to exercise daily and need a good trainer download this app the instruction are superb and well defined.

5 ★, on 2020-08-19
thankyou so much for this app. I love the exercises and the diet plan. It is one of the best app I have tried before. Well design and properly described all the functions

5 ★, on 2020-09-02
For a month I used this app the best part is it is free app. Dieting is not only solution to get into shape , exercise are important as well By using this app the core exercises helped nicely great app. I feel great change on my abs and feel huge difference in my figure.

5 ★, on 2020-08-21
Consistency is the key for good results. If you are consistently work you definitely find a good result within few days. I tried it and a I m so satisfied with the results.

5 ★, on 2020-08-20
Nice app. I must say within 30 days I will definitely lose my weight and get my desired six pack look. Waiting for coming days to see my result. Have a look and try this six pack app.

Previous Versions

Six pack abs workout in 30 days: Home workout 1.8
2020-12-22 / 18.6 MB / Android 4.4+

About this app

What if I tell you that you already have SIX PACK ABS? BLOWED MIND! You just have to discover them under this thick layer of belly fat.

This 30 day fitness app for Six Pack Abs Workout: HIIT Workouts is specifically designed to quickly burn belly fat and bring you the broken abs you've always wanted!

How to lose belly fat and burn calories?
If you want quick tips on losing weight, burning belly fat, and doing a HIIT workout at home, you should definitely try this 30-day HIIT challenge. This HIIT application does not require any equipment. This HIIT Home Training App offers the best abdominal exercises for women and gives you six packs in 30 days. The best abdominal exercises in this weight loss app are specially designed to strengthen your core and tone your abs. We designed our HIIT training as a 30-day challenge that boosts your metabolism, burns calories for a long time, and offers cardiovascular and strength training. We have answers to all of your questions about how to lose belly fat.

30 days from challenge:
If you've always wondered how to get rid of belly fat or lose weight quickly, don't wait any longer. This HIIT Workouts app offers you a 30-day challenge. Our main exercises are body weight exercises. These abdominal exercises can be done in minutes every day without equipment. You will experience rapid weight loss, a flat stomach and 6 broken abs after completing our 30 day challenge.

HIIT cardio training structure:
This HIIT fitness training app offers three training plans for sick abs. Namely beginners, advanced challenge of 30 days of physical fitness. Every HIIT cardio workout consists of several rounds, and each round have several best abdominal exercises. The high intensity abdominal interval training exercises are separated by a pause of 10 seconds and 60 seconds after each round.

Main features of Six Pack Abs Workout 30 day fitness:
1. HIIT workouts
2. Over 25 workouts to burn high-intensity fat
3. Large selection of basic exercises, namely upper abdominal and lower abdomen 4. exercises plus oblique exercises
5. Train anywhere without equipment. Do your HIIT training at home
6. The best abs training for women looking for HIIT cardio workouts at home
7. Daily training routine with notifications

Home training
Six Pack Abs Workout offers daily workout routines for perfect abs. Build muscle and stay in shape at home. No team or coach is needed.

Lose belly fat
Belly fat is bad for your health and will stop your progress in building 6 pack abs. This app includes Basic Workouts, Fat Burning Workouts and Hiit Fat Burning Workouts which boost your metabolism.

Workouts for men
Effective 30-minute home workout for men which offers various home workouts. Helps you have perfect abs in no time.

New features

Get ready for the best six pack abs workout in 30 days

App Permissions

Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an app to access approximate location.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about Wi-Fi networks.