About this app

Gym and Home Workouts Guider is your Fitness, Bodybuilding, and Powerlifting guider. We provide workout plans for Fitness, Bodybuilding, and Powerlifting. By choosing Gym Guider Offline app for your workouts, you get the ability to choose between workout plans for 2, 3, 4, 5 and 6 days per week.

Gym and Home Workouts Guider app is your coach & trainer app that is equally best Fitness workouts for women & Fitness workouts for men. Get fit app and become a healthy person now. Many Fitness academies running around you which have fitness with equipment like for buttocks, belly, abs, biceps, shoulders, legs, muscle, arms, chin ups, pushups, exercise ball, weight lifting and stomach exercises with huge fees and costly fitness teachers too.


Gym Guider has the following sections:

Exercises Guide
More than 120 different exercises to do at the gym with images and an explanation of the exercise. This is your personal instructor for training major muscle groups such as Chest, Shoulders, Biceps, Triceps, Abdominals, Back and Legs.

Workout
Different workouts that will allow you to practice Fitness, Bodybuilding, and Powerlifting. You can choose between workout plans for 2, 3, 4, 5 and days per week.

Gym Guider work as a Personal trainers help a lot of people. They help keep track of your progress, prescribe exercise routines to maximize your results, and can be a great source of motivation. However, human personal trainers are expensive. They’re also difficult to find. Plus, you need a gym to interact with them most of the time. So this is the best personal trainer apps for Android.
Daily, weekly, or monthly data analysis keeps statistics on calories burned and muscle groups challenged in order to examine your exercise progress.Gym Trainer is like a career coach in your pocket. You will soon improve the fitness, strength, tone, muscles, tips and tips of our Home Workout.
1) Abs workout
2) Biceps workout
3) Triceps workout
4) Forearms workout
5) Chest workout
6) Legs workout
7) Shoulder workout
8) Back workout



DUMBBELL WORKOUT FOR MEN 💪
☆ Build solid muscles and get shredded
☆ Get big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, and steel-hard back, strong legs


Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results e.g.:
* CRUNCHES
* JUMPING JACKS
* PUSH-UPS
* PLANK
* LUNGES
* SQUATS
* SIT-UPS

So, what are you waiting for? Lose fat fast, get flat tummy, build muscle, and achieve other goals with our full body workout plans!


Disclaimer :


Disclaimer 1. Any unauthorized downloading or re-uploading of contents and/or violations of Intellectual property rights is the sole responsibility of the user.

Disclaimer 2. App not use to clone or hack Anything it just display downloaded files in app.

Disclaimer 3. We never share any user data or never use it for our purpose. This app is not using any pictures, videos or any other content for any other purposes.

New features

* New UI introduced
* Totally Design Upgraded
* New Features introduced
* Gif Workout Images Added
* Men and Women 30 days workout added
* Alarm feature introduced
* More Workouts

App Permissions

Allows an application to broadcast an Intent to set an alarm for the user.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.