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fitness training 1.9

5 MB / 5+ Downloads / Rating 5.0 - 1 reviews


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fitness training, developed and published by getoldroid, has released its latest version, 1.9, on 2019-12-31. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

fitness training APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.getoldroid.fitnesstraining

Updated: 5 years ago

Developer Name: getoldroid

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing fitness training on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

fitness training 1.9
2019-12-31 / 5 MB / Android 2.3+

About this app

In order to improve the level of one's physical fitness, physical exercise is required. This time we will discuss about the elements of physical fitness related to sports skills, namely the speed and the element of physical fitness related to health, namely strength, endurance, and formation. This app has exercises for the abdomen, chest, legs, arms, and buttocks and whole body exercises. All exercises are designed by experts. No one needs equipment, so no need to go to the gym. Although it only takes a few minutes a day, these exercises can build muscle effectively and help you get a sixpack stomach at home.

Heating and stretching routines are designed to ensure that you practice in a scientific way. With animated guides and videos for each exercise, you can ensure that every workout you do is the right form of exercise.

Many people out there who still see fitness or weightlifting are sports for muscle only, whose perceptions can not be separated from raising, lowering or possibly raising muscle.

fitness is basically an actuation that combines weightlifting and cardiovascular activities (heart) that should not be separated. therefore fitness can be spelled out sport that aim for heart health and muscle appearance.

Fitness lifestyle is a balanced lifestyle, between the right diet, proper exercise pattern and sufficient rest pattern.

2. because heart health is the goal, then the blood vessels towards the heart or the heart also become the goal .... Must be clean from fat (trigelistrid). meaning it will be very useful to keep us from the threat of a heart attack.

3. Because the muscles that are used as a means for actuvitas, then the muscle cells inevitably progress to a better. Strong muscles will help shape the body structure (to be more proportional and sexy).

criticism and constructive suggestions are expected so that for the future this application can be better. hopefully useful thanks

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.