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7 Minute Workout - Abs Workout 1.32

37 MB / 1000K+ Downloads / Rating 4.6 - 5,251 reviews


See previous versions

7 Minute Workout - Abs Workout, developed and published by Fivestars Studio, has released its latest version, 1.32, on 2024-09-12. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000000 installs. It currently holds an overall rating of 4.6, based on 5.251 reviews.

7 Minute Workout - Abs Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 6.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.fivestars.sevenminuteworkout

Updated: 5 months ago

Developer Name: Fivestars Studio

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 7 Minute Workout - Abs Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.6
Total 5,251 reviews

Reviews

4 ★, on 2020-11-23
Text in feedback emai. Thankyou again, even with partial body avail(damaged leg/ankle).

5 ★, on 2020-11-08
This game really works at tires me a lot and I really love it it's makes me stronger each day💪

4 ★, on 2020-11-25
I give it four stars it has helped me and I have lost a lot of weight I really think this is your go to App

2 ★, on 2020-10-07
Understand that free apps have to incorporate adds. Don't mind them. But those here wouldn't let go, they prohibit the go back button, and as you look to close them they actually activate links to unwanted pages, a more suggestive nature would make this otherwise very useful app much less annoying.

4 ★, on 2021-01-02
This is a good app for beginners. It's progressive difficult option makes it effective

4 ★, on 2019-03-11
This app would no doubt get 5 stars from me if not for one si.ple thing. The workouts are manageable for beginners and with the time duration settings, you can easily make it more challenging. I cant stand how you cant listen to music when getting the countdowns no matter what you do. It is really inconvenient, especially when you are doing a challenging workout for a while and all you can do is look at the time. Other than that, the app is great and effective.

Previous Versions

7 Minute Workout - Abs Workout 1.32
2024-09-12 / 37 MB / Android 6.0+

7 Minute Workout - Abs Workout 1.26
2023-11-26 / 29.8 MB / Android 5.0+

7 Minute Workout - Abs Workout 1.24
2023-04-12 / 29.7 MB / Android 5.0+

About this app

How to get six-pack abs with 7 minutes a day?
How to lose weight and develop abdominal muscles at home?
Busy work, Do you haven’t too much time for exercise?

It's great that 7 Minute Abs Workout - Home Workout for Men is the application that will help you answer those questions. With just seven minutes a day, this great bodybuilding application will help you build a six-pack muscle and a balanced body. The exercises are designed for everyone and you can do them at home or anywhere, anytime without any equipment, without going to the gym.

7 Minute Abs Workout - Home Workout for Men has exercises for abdominal muscles, legs, buttocks, breasts and arms, as well as exercises for the whole body. All exercises are designed and designed by bodybuilders. Hard workouts with 7 Minute Six Pack will give you a abdominal muscles, weight loss and a well balanced body in just 30 day challenge.

6 Pack Abs - Abs Workout brings you the secret of building muscle fast, improving your health.With 3D images and video, you can be sure that you are doing the right exercises during the exercise.

Features of 7 Minute Abs Workout - Home Workout for Men:
* 7 minutes per day for six pack abs and healthier body.
* The world famous crunch exercises such as: Cross Arm Crunches, Bicycle Crunches, Reverse Crunch…
* Exercises to control weight and strengthen muscles.
* Customizable change of training time and rest time.
* Customizable reminders for daily practice.
* Animated 3D images and videos.
* Automatic record of exercise, weight chart, Body Mass Index (BMI)
* 7 Minute Abs Workout - Home Workout for Men suitable for everyone, anytime, anywhere: Beginners, professional, men, the elderly ...

Workout at Home
Just 7 minutes a day to get 6 pack challenge at home.

Home Workout No Equipment
All exercises are designed without the need to equip you with the freedom to practice anywhere, helping to Belly Fat Burning effectively.

Fitness Coach
All exercises are developed by professional fitness instructors. Detailed training guide through vivid 3d video.

New features

- Six Pack for Men - Abs Workout
- Fix bugs

App Permissions

Allows applications to access information about networks.
Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.