Workout for Women. Female fitness training at home Application icon

Workout for Women. Female fitness training at home 1.100

38.4 MB / 50K+ Downloads / Rating 4.8 - 2,102 reviews


See previous versions

Workout for Women. Female fitness training at home, developed and published by Fitness22, has released its latest version, 1.100, on 2022-12-10. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50000 installs. It currently holds an overall rating of 4.8, based on 2.102 reviews.

Workout for Women. Female fitness training at home APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.fitness22.womenworkout

Updated: 2 years ago

Developer Name: Fitness22

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Workout for Women. Female fitness training at home on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.8
Total 2,102 reviews

Reviews

3 ★, on 2019-03-10
I AM IMPRESSED by what I discovered when I turned on this App.😏 GREAT design & built-in exercise videos featuring a woman. Terrific coaching by female voice. PRIMO to use on a phone. **Concerned about negative comments re: Requiring some kind of payment(s?) after the first use ... and the App frequently crashing.😒 I searched for info about buying(?) the App, but there's NONE. Guess we users find out, when we try to use this App a second time. I'd like to KEEP, if the cost is low and reasonable.

3 ★, on 2019-03-12
it's great little workout to add to your usual workouts...but when I changed my phone and downloaded this app it's not free anymore😐

5 ★, on 2019-03-10
great app especially if you have no equipment or are just beginning your exercise journey

5 ★, on 2019-03-12
Great app for beginners to intermediate. Starts you off slow and steady and gets longer and a bit harder slowly over time.

5 ★, on 2019-03-11
like the start . . . specific, achievable and cause it's only 4 mins I will do it

5 ★, on 2019-03-09
Absolutely fell in love with this app! It's perfect for beginners or people like me who are trying to get back into fitness. After I did a couple of different plans for Day 1, I instantly signed up for the premium which is ridiculously well priced for a 12 month subscription! It's simple and easy to use, would highly recommend to anyone! Thanks!

Previous Versions

Workout for Women. Female fitness training at home 1.100
2022-12-10 / 38.4 MB / Android 5.0+

About this app

Get in shape & look great in 30 days!!
Workout for women is for moms, teens, and all ladies that want to have a great body, without working out like crazy at the gym all the time. By training a few times a week from your home, no more than 20 minutes per workout, your will get healthier, build muscle, and lose weight. The workouts highly effective, quick, and simple.

Whatever your goals, Workout For Women will get you there fast, by exercising the smart way. Its a simple guided training program that you case use from your own home, no gym equipment needed. Just your own training, some sweat, and a good song to get the aerobic adrenaline going!

Download the app, start exercising, and right away you’ll see what its all about.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Required to be able to access the camera device.
Allows an application to write to external storage.
Allows an application to read from external storage.