Stability and Balance Training Application icon

Stability and Balance Training 8.2.5

103.9 MB / 10K+ Downloads / Rating 2.8 - 35 reviews


See previous versions

Stability and Balance Training, developed and published by Fitivity, has released its latest version, 8.2.5, on 2024-11-06. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 2.8, based on 35 reviews.

Stability and Balance Training APK available on this page is compatible with all Android devices that meet the required specifications (Android 7.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.fitivity.stability_and_balance

Updated: 3 months ago

Developer Name: Fitivity

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Stability and Balance Training on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

2.8
Total 35 reviews

Reviews

1 ★, on 2020-05-06
Don't sell it as free if it is not free.

1 ★, on 2020-05-14
They advertise it as free but you have to pay to use it. Please dont get people

1 ★, on 2017-10-29
Since latest update, doesn't open. So can't really review it

1 ★, on 2017-03-21
not at all opening!. !

1 ★, on 2017-02-04
Doesn't open

1 ★, on 2016-09-24
Paid but never received service. This is a frequent problem they are aware of it but will not respond to request for refunds. I'm filing a formal complaint with google so that all Fitivity apps will be removed, until they make things right.

Previous Versions

Stability and Balance Training 8.2.5
2024-11-06 / 103.9 MB / Android 7.0+

Stability and Balance Training 8.2.1
2023-02-11 / 85 MB / Android 4.0+

About this app

Fitivity gets you better. Looks like you’re here to get better stability & balance.

Complete training app that focuses on balance and stability exercises.

Balance and stability are a common necessity for most athletes, and essential for the everyday-average person. These traits allow an athlete to execute unbelievably smooth moves with their superior body control. This program focuses on providing you with the most creative and sophisticated mobility and stability training routines on the planet! Gain that edge!


Balance is the ability to control the body’s position, either stationary (example -. complex yoga pose) or whilst moving (example - ice skating). In this app are exercises that use a stability ball and other body weight exercises to promote balance. The overall benefits include improvements to overall fitness, sports performance, and injury prevention.

More Specific Benefits Include

Coordination – Requires your entire body to work in conjunction, otherwise you might fall/slip. By improving your coordination during training, you will notice an improvement in your coordination during everyday tasks.

Stability in Joints – Promotes stable knees, ankles, hips, and shoulders - preventing injuries including sprained ankles and serious knee problems.

Power – With faster reaction times and toned muscles, your power ability will increase if you complete this app.

Agility – To achieve real agility you need a combination of balance, speed, strength, and coordination.

Awareness of the Body – Body awareness is the sense of how your own limbs and body parts are oriented in space, also referred to as proprioception. This app promotes body awareness which makes movement frictionless, with decreases likelihood of injury.

Fun & Difficult – This program should add some creativity and fun to your workouts and is enjoyable.

Strength & Muscle– The nervous system recruits your muscle when lifting weights, so as your nervous system becomes more efficient it can utilize a higher percentage of your muscle for each rep.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!

Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.

Get Fitivity Premium for as low as $5.99/month!

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!

If you’re a coach, give your team an advantage with a subscription to Fitivity!

Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

New features

8.2.1
- fix crash on startup
8.2.0
- billing library update

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to connect to paired bluetooth devices.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.