Home Workout - Lockdown Exerci Application icon

Home Workout - Lockdown Exerci 4.0

16.8 MB / 5K+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Home Workout - Lockdown Exerci, developed and published by Dtechnology, has released its latest version, 4.0, on 2024-12-26. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Home Workout - Lockdown Exerci APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.2+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.dtech.home.workout.exercise.hindi

Updated: 2 months ago

Developer Name: Dtechnology

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Home Workout - Lockdown Exerci on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

5 ★, on 2020-08-12
Very useful app for beginners to expert level workout.Precise description about every workout and ways to stay fit.

5 ★, on 2020-08-13
This app is proper guidance for home workout plus a daily tips included .... Much excited to bring in action. really useful .

5 ★, on 2020-08-12
Excellent app.. Very easy to use. And helpful in lock down.

5 ★, on 2020-08-12
Really easy way to keep exercise going in home .best feature is video tutorials with exercise .

5 ★, on 2020-08-12
Very superb app easy to use and very usefull tips.

5 ★, on 2020-08-12
Excellent app... Perfect described about regular exercise

Previous Versions

Home Workout - Lockdown Exerci 4.0
2024-12-26 / 16.8 MB / Android 4.2+

Home Workout - Lockdown Exerci 1.0
2023-12-11 / 15.6 MB / Android 4.2+

About this app

When it comes to fitness, working out doesn’t have to mean going out. You don’t need to trek to the gym to get a good workout.
You can accomplish plenty without ever leaving the house. Whether you want to build your endurance, increase your strength,
burn calories to keep your waistline in check, or do all of the above, you can do it in the comfort of your own home.
In fact, the benefits of exercising at home are pretty impressive

Benfits of home workout -
● No monthly gym fees required.
● Can be inexpensive (basic equipment such as an exercise mat, dumbbells and a stability ball can be purchased cheaply).
● Saves time by eliminating traveling to and from the gym.
● Convenience — your training facility is always available whenever you feel like exercising.
● No queuing to use your favourite piece of gym equipment.

Our full body exercises for home workout: Muscle gain & Weight Loss
● Abs Exercises
● Arms Workouts
● Chest Workouts
● Shoulder Workouts
● Back Exercises
● Triceps Workouts
● Calves Workouts
● Butt Exercises
● Warm Up At Home
● Stretching At Home

31 Workout Program's -
● Abs Beginner
● Chest Beginner
● Arms Beginner
● Legs Beginner
● Shoulder & Back Beginner
● Abs Intermediate
● Chest Intermediate
● Arms Intermediate
● Legs Intermediate
● Shoulder & Back Intermediate
● Abs Advance
● Chest Advance
● Arms Advance
● Legs Advance
● Shoulder & Back Advance
● Get Rid of Man Boobs
● Build Wider Shoulder
● Butt & Legs Workout
● Butt Challenge
● 7 Min Butt Workout
● Intense Inner Thigh Challange
● Only 4 Moves for ABS
● Belly Fat Burner (Beginner)
● Belly Fat Burner (Intermediate)
● Belly Fat Burner (Advance)
● 7 Min ABS Workout
● Morning warm up
● Beginner Pushups
● 7 Min Fat Burning
● Workout with Chair
● Muscular Arms in 7 min

- Home workout in English,Hindi and Marathi
- होम कसरत
- घरचे व्यायाम

New features

Bug Fixes and performance improvements

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.