About this app

Our new Interactive AVT App will help you get the most out of your 3G Cardio AVT 5.0 or 6.0 Vibration Machine! Select Preset Workouts, Muscle Groups, or Create Your Own Program to follow along with your vibration machine workout.

3G Cardio Accelerated Vibration Training AVT™ Exercises can help your exercise workouts with strength, stretching and massage. Our easy to use app will show you how to use your 3G Cardio AVT Vibration Machine and get the most from it.

About Vibration Training:

With vibration training, all three types of skeletal muscles are instantaneously called into service because of the near-immediate level of fatigue, no longer is there a ‘progression of muscle fatigue’ as in normal strength training. That’s something even most well-conditioned people don’t achieve in their workouts because they don’t have the time, know-how or ability to perform all the different types of exercises required to activate all the different types of muscle fibers.

You can actually get great results from Accelerated Vibration Training in a little as 1 – 3 minutes a day! Due to the potential level of exertion required to perform certain exercises, it really does not take much to feel the effects. We would like to point out that there is no magic pill and in order to achieve the maximum benefits from a vibration machine, it is idea to perform a series of exercises and have workouts that last 10 minutes - 30 minutes per day.

You can more quickly and easily find your Built-In, Custom and Muscle Selection Workouts. And new in this update are brand new features including workout selections for:

1. Sports Training: select from a variety of sports to get your list of exercises to help you excel in the sport of your choice.
2. Healthy Living: whether you’re looking to tone, stretch, massage or get better balance, our new Healthy Living exercises have you covered.
3. Personal Trainer: focus on specific areas of your body with our personal trainer exercise checklists.
4. New Photos and Videos Section: redesigned and updated with high definition video, audio and photos.

Accelerate your workouts with 3G Cardio AVT and our amazing lineup of Vibration Machines at 3GCardio.com.

It’s always recommended to consult a physician before starting any new conditioning regimen. During your workout, if you experience dizziness, shortness of breath, pain, or discomfort, stop using the machine immediately and consult a physician. Please read your entire 3G Cardio AVT Vibration Machine manual for the complete list of contraindications.

App Permissions

Allows applications to open network sockets.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to write to external storage.
Allows an application to read from external storage.