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Weight Training for Strength 1.0

31.7 MB / 1+ Downloads / Rating 3.0 - 2 reviews


See previous versions

Weight Training for Strength, developed and published by BodBot, has released its latest version, 1.0, on 2023-01-25. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100 installs. It currently holds an overall rating of 3.0, based on 2 reviews.

Weight Training for Strength APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.2+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.bodbot.strength

Updated: 2 years ago

Developer Name: BodBot

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Weight Training for Strength on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.0
Total 2 reviews

Previous Versions

Weight Training for Strength 1.0
2023-01-25 / 31.7 MB / Android 2.2+

About this app

While getting stronger is not easy, planning for strength gains can at least be straightforward. An exercise plan tailored to current strength level and abilities can help, and that’s precisely what you’re getting. A tailored routine to help make you stronger and while building muscle and strength.

While muscle cross-sectional area certainly contributes to strength, neural efficiency and coordination are also critically important. In order to get extremely strong you need to recruit as many of your motor units as possible, synchronize their contractions and coordinate these activities between and across all agonists, antagonists and stabilizers in the key movements (e.g. squatting, pulling and pushing).

App Permissions

Allows access to the vibrator.
Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an application to read from external storage.