About this app

FitMama – 5 Minute Postnatal Workouts Just for Mothers

Lose baby weight and get your body back after pregnancy with our 5 and 10 minute quick, easy & safe fat-burning home workouts - no equipment needed!

PRO version with no advertising and ALL workouts available for you.

• Safe & effective post-pregnancy workouts for home or on-the-move
• 5 or 10 minute Superset exercises to burn fat fast and lose baby weight
• Select your time, body area, pace and let FitMama track your fitness progress for you

IMPORTANT: consult your physician first before beginning a new nutrition, yoga or fitness regimen, especially if you’ve just had a baby and/or experience postpartum body issues.

NEW FEATURE. Get special rewards that motivate you to KEEP GOING and not give up exercising.

FitMama’s fat-burning exercises can help you target and tackle your problem body areas (mummy tummy, waist line, arms, butt and legs) if you’ve just had a baby and don’t know how to lose postnatal baby weight, or to simply shape up at home if you are a busy mum with little time to exercise.

Our 5 and 10 minute exercises are based on ‘Supersets’ - two exercises done back-to-back to lose weight faster, with no equipment required! They’re super quick to see results fast - ideal as part of your postnatal weight loss regime, diet or plan.

Finding your feet after pregnancy can be hard, especially if you are unhappy with weight gain after childbirth, so FitMama will be with you every step of the way, tracking your post-pregnancy exercise progress for you!

TOP FEATURES

★ QUICK : Supersets that fit into your busy Mum routine – just 5 or 10 minute post-pregnancy exercises

★ BODY ZONE: Workouts to focus on each body area – Lower, Middle and Upper Body, ideal for the post-partum period and targeting weight loss

★ PACE: Choose your ideal pace to exercise with your preferred workouts – slow, medium or fast, a relief if you’re tender after childbirth or breastfeeding

★ TRACKS: Progress tracker to help your visualise and track your success, by week and month and you can share your exercise achievements on social media like Facebook.

★ EXPERT: Fitness workouts adapted by fitness experts for post-pregnancy body problems – helping to tighten muscles, tone your body and shape up your baby belly, waist line, arms, butt, thighs, legs, hips and sore back, neck and shoulders

★ EVERYDAY: No special equipment needed – just everyday items, easy workouts to fit in before the school run, in between work & home life routine, when playing with baby or children or even whilst watching TV!

★ GUIDES: Beautifully designed step-by-step Visual and Audio instructions & prompts for every exercise, to make sure you’re doing each movement correctly. Includes a ‘Right and Wrong Way to Exercise’ section to avoid common exercise mistakes especially useful for postpartum stage after having a baby.


BENEFITS OF FitMama PRO

> Enjoy ALL 19 expertly designed post-pregnancy workouts with 23 exercises including regular & seasonal content updates and extras!
> No registration required and FitMama will still track your progress by week and month
> Workouts available even with no internet connection
> No advertising!

STILL NOT SURE? WHY NOT SUBSCRIBE!

FitMama PRO gives you all exercises but if you’re not sure if you want to purchase the app, why not sample all exercises for a limited time? Our subscription offer is available with FitMama, so It’s FREE to download but once you’re in and registered, you can pick from 3 months or 6 month subscription!


WEBSITE: www.behappymum.com

· Get support and advice on how to be happy and have fun with your children

Optimized for tablets, phones and HD Devices!

Email Developer: dev@behappymum.com

New features

- Minor bug fixed
- Bigger pictures for better user experience