About this app

Gymnast Fit is the new app for gymnastics based fitness. Ultimate Functional Fitness. Now you can train like a gymnast...anytime, anywhere. Fundamentals, flexibility, inversion, mobility and targeted training. Choose a training program or create your own custom sets from our huge library of moves.

Ultimate Functional Fitness. Now you can train like a gymnast...anytime, anywhere. Fundamentals, flexibility, inversion, mobility and targeted training.

By most measures, gymnasts are some the most functionally fit athletes on earth. This app now lets you train like one. All the moves are demonstrated by Matvei Petrov, professional gymnast and 4 time Russian champion.

TRAIN LIKE A GYMNAST
- 10-20 minute workouts based on gymnastics fitness training
- Total body training, mobility, inversions and more!
- Perfect for beginners to advanced athletes
- State-of-the-art videos showing correct execution, alignment and flow
- Create your own custom workout sets
- Train with your community of friends and stay motivated
- Track your daily progress and stay on point
- Set daily reminders for yourself (Get off your butt! Too sore to comb my hair!)

Gymnastic strength is functional fitness. It's different than the strength you get from bench press and squats, which are in a single plane of motion using primary muscle groups. Before we can get close to achieving a gymnastic physique, we need to reclaim our range of motion, not even a gymnast’s range of motion, but the normal range of human motion we were born with...

FOUNDATIONS
Strong basics are the foundation of your training. Core strength combined with agility and flexibility drill. Start slow and work your way up.

FLEXIBILITY
Increase your range of motion and prevent injury by improving your flexibility. Lunges, pike, pancake positions, backbends and leg splits.

INVERSION
Crow, crane poses, headstands, wrist preparations and handstands. A step-by-step progression to make you love being upside down.

MOBILITY
Learn agility moves, learn to move like an animal. These are the foundations of natural body mechanics linked with use of momentum and alignment.

TARGETED TRAINING
Our targeted training lets you focus on arms and shoulders, abs and core, legs and torso mobility. Train your strength and range of motion.

New features

Gymnast Fit is now fully optimised for improved user experience. Create your own custom training sets. Keep a daily log and feel stronger and more flexible in just 1 week

App Permissions

Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an application to read the user's contacts data.
Allows an application to write the user's contacts data.
Allows access to the list of accounts in the Accounts Service.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to modify global audio settings.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.