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Six Way To Build Muscles Without Equipment 1.2

11.3 MB / 1+ Downloads / Rating 5.0 - 1 reviews


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Six Way To Build Muscles Without Equipment, developed and published by AngelicMiho, has released its latest version, 1.2, on 2019-07-27. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Six Way To Build Muscles Without Equipment APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.angelicmiho.sixwaytobuildmuscleswithoutequipment

Updated: 6 years ago

Developer Name: AngelicMiho

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Six Way To Build Muscles Without Equipment on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

5 ★, on 2018-08-30
Easy to follow.

Previous Versions

Six Way To Build Muscles Without Equipment 1.2
2019-07-27 / 11.3 MB / Android 4.0+

About this app

Here's how to build muscle and get fit in the comfort of your own home, no special gear required.You may think you need an expensive gym membership or fancy equipment to build muscle and workout effectively, but results are possible just by using your own body weight. With that in mind, here are six exercises that will have you building muscle and looking great in no time.No expensive treadmill or elliptical needed, just your own two legs and a good pair of running shoes. “If you focus 80 percent of your energy on cardio, you will see your body transform,”All it takes is a little creativity and a commitment to workout regularly. That said, you can only gain so much muscle mass without professional equipment or resistance, but if you're looking for safe, even muscle toning a home workout could be perfect.
Workout is almost as important as eating right especially if you are looking for how to develop muscles without gym. Make sure you get enough protein throughout the day. While snacking between meals on nuts, cheese and other protein rich food is important, starving to burn calories and excessive fasting is a big no-no. Replenish protein with protein shakes and protein rich snacks before and after each workout.

Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.

New features

* Error Fixed

App Permissions

Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.