Home  /  Health & Fitness Apps  / Sleep Disorders
Sleep Disorders Application icon

Sleep Disorders 1.0

5.3 MB / 0+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Sleep Disorders, developed and published by Subject Mastery Academy, has released its latest version, 1.0, on 2020-07-13. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Sleep Disorders APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.andromo.dev601172.app1051122

Updated: 5 years ago

Developer Name: Subject Mastery Academy

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Sleep Disorders on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Sleep Disorders 1.0
2020-07-13 / 5.3 MB / Android 4.1+

About this app

Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature. The body’s natural sleep-and-wake cycle is reasonably attuned to a 24-hour period. 

What you will learn:
• Why Is Sleep Important?
• How Much Sleep Do I Need?
• Insomnia & Emotional Regulation
• The New Science of Sleep
• Types of Sleep Disorders?
• Sleep Disorders Diagnosed?
• Medical Treatments
• Lifestyle Changes
• Outlook for Sleep Disorder?
• Bedtime Teas
• Best Foods to Eat Before Bed
• Tips to Sleep Better at Night
• What Causes Sleep Disorders?

Disruptions of sleep are disruptive to functioning of many body systems. Learning, memory, stamina, general health, and mood are all affected by sleep amount and quality. For many people, sleep is elusive or otherwise troubled. In fact, most people, at some point in their lives, experience difficulty falling asleep or staying asleep. Potential consequences of consistently poor sleep include obesity, cardiovascular disease, and diabetes. Sleep deprivation can also affect judgement and mental acuity.

Sleep needs differ from person to person and across different age groups. One person may need a full eight hours, while another can function with less sleep. The good news is that treatment of sleep disorders is rapidly progressing.

Based on continuing research, the National Sleep Foundation offers recommendations on the amount of sleep typically needed by people in different age groups. These are general guidelines, based on averages; some people can’t function on less shut-eye and others can. The foundation provides these daily sleep guidelines:

• Infants (4-11 months): 12-15 hours 
• School age children (6-13): 9-11 hours
• Teenagers (14-17): 8-10 hours
• Young adults (18-25): 7-9 hours 
• Adults (26-64): 7-9 hours
• Older adults (65+): 7-8 hours  

Made with love by Subject Mastery Academy

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.