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Biceps Workout 1.0.1

3.7 MB / 100K+ Downloads / Rating 4.3 - 406 reviews


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Biceps Workout, developed and published by Apps Studio Inc., has released its latest version, 1.0.1, on 2020-05-02. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 4.3, based on 406 reviews.

Biceps Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.andromo.dev353832.app472751

Updated: 5 years ago

Developer Name: Apps Studio Inc.

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Biceps Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.3
Total 406 reviews

Reviews

5 ★, on 2020-03-11
BEST

5 ★, on 2018-06-28
Nice

5 ★, on 2016-11-11
Please also include combination of tricep exercisee and this workout is really bestttttttt for those who have thin arms it add muscles in day just use it and take proper amount of diet and protien

5 ★, on 2016-04-02
this biceps workout routine looks great, great work

5 ★, on 2016-10-23
Its very helpful. I liked it a lot.

4 ★, on 2017-01-08
Very good!!!!

Previous Versions

Biceps Workout 1.0.1
2020-05-02 / 3.7 MB / Android 4.1+

About this app

This is probably the best biceps workout routine that you will ever need to develop your biceps muscles. It will help you in adding mass and building strength. The 6 exercises provided here have been chosen for their effectiveness. This workout is targeting a single muscle, for that reason you need to allow five days between each workout, that means that you only need to perform the exercises described here once a week and up to 2 full body workouts in the same week while resting 48 hours between each workout. Do not use heavy weight from the beginning, use the weight that will allow you you to complete every repetition and pushes you to your limits while finishing the last few repetitions.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.