Ansiedad y Estrés Application icon

Ansiedad y Estrés 1.04

7.4 MB / 5K+ Downloads / Rating 4.4 - 13 reviews


See previous versions

Ansiedad y Estrés, developed and published by Andrea Moná, has released its latest version, 1.04, on 2020-05-02. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 4.4, based on 13 reviews.

Ansiedad y Estrés APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.andreamona.ansiedadyestres

Updated: 5 years ago

Developer Name: Andrea Moná

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Ansiedad y Estrés on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.4
Total 13 reviews

Previous Versions

Ansiedad y Estrés 1.04
2020-05-02 / 7.4 MB / Android 4.0+

About this app

★★★ Ansiedad y Estrés ★★★

Esta app esta pensada para ayudar a todas las personas a combatir y vencer el estres y ansiedad, la angustia y los trastornos que estos generan, como por ejemplo el insomnio.

Guia completa, paso a paso para tu dia a dia.

Existen dos secciones principales:

Seccion Rutinas: Consta de habitos ó rutinas que puedes aplicar todos los dias para llevar una vida mas feliz que abarca toda la parte fisica y mental.

Seccion tips rapidos: Como su nombre lo indica son técnicas ó tips rapidos que puedes aplicar en cualquier momento y luegar como por ejemplo en el trabajo.

Vamos a ver como controlar la ansiedad por comer en la seccion alimentacion de las rutinas. Con pensamientos positivos podemos vencer la ansiedad y depresion.

En rusumen:

Algunas cosas que encontraras.

★ Tecnicas de relajacion muscular
★ Tenicas de relajacion de la mente
★ Atencion plena
★ Técnicas de respiracion
★ Rutina para vencer la depresion, el estres, la angustia, la ansiedad etc
★ Ténicas para dormir bien
★ Audios sobre la mayoria del contenido para que se mas comodo para ti
★ Funcion Notas.

New features

Rutina paso a paso
Tips rapidos
Contacto
Notas

App Permissions

Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.
Required to be able to access the camera device.