Full body workouts in 30 days: Chest, arms Application icon

Full body workouts in 30 days: Chest, arms 1.4

11.1 MB / 10+ Downloads / Rating 5.0 - 1 reviews


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Full body workouts in 30 days: Chest, arms, developed and published by Ingenious apps studio, has released its latest version, 1.4, on 2020-10-26. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Full body workouts in 30 days: Chest, arms APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.aj.apps.healthfitness

Updated: 4 years ago

Developer Name: Ingenious apps studio

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Full body workouts in 30 days: Chest, arms on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Full body workouts in 30 days: Chest, arms 1.4
2020-10-26 / 11.1 MB / Android 4.4+

About this app

What happens if I tell you that you already have SIX ABS PACK?

This fitness Abs workout app specifically designed to burn belly fat and makes your dream true.

Work in peace and let your success be heard with this application shoulder arms and legs workouts. Applying a workout plan for the abdomen will teach you how to use animated imagery to reduce and decrease your body's fat without any worry.

Home workouts provide daily exercise routines for all major muscle groups. In a few minutes a day, you can build muscle and stay fit at home without having to go to the gym. No equipment or trainer is required; all exercises can only be done with your weight.

The app offers workouts for the abdomen, chest, legs, arms and buttocks, as well as full workouts. All workouts are designed by experts. None of them needs equipment so you do not have to go to the gym. Although it only lasts for a few minutes a day, it can effectively tone your muscles and help you have six abdominal muscles.

Best application to reduce risk and health issues. Tricks to lose weight fast within 30 days. Check out amazing Home workout tutorials to lose belly fat. Keep track of your weight loss progress and calories burned. Flat stomach workout Diet plan is developed to suit people with various fitness levels. Get a flatter stomach you need to concentrate on core exercises to tone the body.

Take 30 day Diet plan challenge to improve health. It combines all of the exercises work every muscle of your core in just 15 minutes a day. 30 day Diet plan Home workout challenge.

Are you finding it difficult to fit into your little black number? Is belly fat giving you sleepless nights? If your answer is yes, then you need to make some lifestyle changes to solve it. Abdominal fat can take serious proportions.

Full body workout contains different exercises. All you need is a chair and a wall. Warm-up and stretching workout routines are available. Lose belly fat is one of the most appreciated loses weight exercise.

The Home Workout for Men - Bodybuilding App converges on 5 major muscle groups. For example:
1. Abs workouts
2. Arms workouts
3. Leg workouts
4. Full body workouts
5. Shoulders and back

If you want quick tips on how to lose weight, burn fat and do a HIIT abdominal workout at home, you should try this 28-day HIIT challenge. We've designed our HIIT as a 28-day challenge that boosts your metabolism, burns calories longer, and provides cardiovascular and muscle training. We have answers to all your fat loss issues.

Key Features of Full Body workouts app

1. More than 25 workouts to burn high-intensity fats.
2. A variety of basic exercises, namely upper abdominal exercises, lower abdominal exercises and oblique exercises.
3. Train anywhere without equipment. Do your HIIT abdominal workout at home.

Download Full-body workouts and give us feedback so that we can make more apps for you.

The publisher has a license of all images used in the app for commercial use. For more details please contact the publisher.

New features

Fixed minor issues
Fixed crashing issues

App Permissions

Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.