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Anxiety - Self Help ๐Ÿ‘ 1.1

11.9 MB / 5+ Downloads / Rating 5.0 - 1 reviews


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Anxiety - Self Help ๐Ÿ‘, developed and published by Bubble Shooting, has released its latest version, 1.1, on 2019-04-25. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Anxiety - Self Help ๐Ÿ‘ APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.Selfhelp.Anxiety

Updated: 6 years ago

Developer Name: Bubble Shooting

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Anxiety - Self Help ๐Ÿ‘ on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Anxiety - Self Help ๐Ÿ‘ 1.1
2019-04-25 / 11.9 MB / Android 4.4+

About this app

Anxiety - Self Help Guide

Aim of Guide

โ€ข Recognise whether or not you may be suffering from symptoms of anxiety.
โ€ข Understand what anxiety is, what can cause it, and what can keep it going.
โ€ข Overcome your anxiety by learning better ways of coping with it.

Common Feelings Associated With Anxiety Include:

โ€ข โ€œIโ€™m tired, but canโ€™t sleep for worrying.โ€
โ€ข โ€œIโ€™m sure that Iโ€™ll fail that exam.โ€
โ€ข โ€œMy work is piling up and I just canโ€™t cope however hard I try.โ€
โ€ข โ€œIโ€™m losing control.โ€

Isnโ€™t It Normal To Feel Anxious?

Anxiety is something we all experience from time to time. It is a normal response to situations that we see as threatening to us. For example, if we had to go into hospital for an operation, or had to sit a driving test, or take an exam, it would be natural to feel anxious. Anxiety at certain levels can even be helpful in some situations such as when we need to perform well, or cope with an emergency.

โ€ข Some anxiety is not at all helpful because:
โ€ข Symptoms of anxiety whilst not dangerous, can be uncomfortable.
โ€ข Symptoms can also be frightening particularly if someone does not know that these symptoms are just signs of anxiety.
โ€ข Sometimes people with anxiety symptoms worry that they may have something seriously wrong with them. This worry can then produce more anxiety symptoms which of course increases the worry!
โ€ข When anxiety is severe and goes on for a long time it can stop people doing what they want to do.

App Permissions

Allows an application to write to external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.