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Mindfulness Getting Started 1.1

19.4 MB / 1+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Mindfulness Getting Started, developed and published by Frances M Kelly, has released its latest version, 1.1, on 2019-02-07. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Mindfulness Getting Started APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.MindfulnessGettingStarted

Updated: 6 years ago

Developer Name: Frances M Kelly

Category: Health & Fitness

New features: Show more

Installation Instructions

This article outlines two straightforward methods for installing Mindfulness Getting Started on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

3 ★, on 2020-04-09
It's ok but the voice over sounds very demanding and forceful

Previous Versions

Mindfulness Getting Started 1.1
2019-02-07 / 19.4 MB / Android 4.0+

About this app

Ever wondered what ‘mindfulness’ is? And perhaps wanted to get started?

Then this App might be what you’re looking for…

“Mindfulness Getting Started”, is a collection of four basic mind training or mindfulness meditation strategies designed for those who want to get started in an uncomplicated meditation practice.

Research shows that when we are paying attention – when our mind is where our body is – we are happier. When we train our mind we develop awareness that leads to being kinder, more patient and therefore more compassionate and caring of ourselves and others. When we’re aware we notice how we feel, we notice what we’re thinking and we notice what we’re doing. So we’re likely to notice when we’re distracted, perhaps be less reactive and angry, and generally be more aware of our thought processes with better concentration and memory.

If you find yourself wishing that things were different to how they are, or you feel worried, anxious and you’re not sure exactly why; or you have trouble going to sleep or staying asleep; or you can’t seem to stop the constant flow of thoughts or your moods bother you- then learning about and getting started in a simple meditation practice might be helpful.

Give “Mindfulness Getting Started”, a try and see what happens for you.

New features

- Updated for newer Android versions
- Updated in-app links
- Updated UI