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My Workout - Gym exercises 1.14.0

37.4 MB / 50K+ Downloads / Rating 5.0 - 1 reviews


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My Workout - Gym exercises, developed and published by luccafortino, has released its latest version, 1.14.0, on 2023-02-14. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

My Workout - Gym exercises APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: br.com.luccafortino.myworkout

Updated: 2 years ago

Developer Name: luccafortino

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing My Workout - Gym exercises on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

5 ★, on 2021-05-20
Great app for home workout. Graphics quality is so good and user friendly. I like the app part which is monitoring your Daily exercise. Use it once.

5 ★, on 2021-05-19
Very useful app . Offers you variety of things such as guided exercises , training plans , work out , log planner, tracker and food loss.

5 ★, on 2021-06-02
Amazing App in Covid Times.Got Proper Excerise Plan as per my BMI. Even very small workout which i can do anywhere. Providing premium things at all in 1 App

5 ★, on 2021-05-07
Very interesting and nice app to fit your body. Simple and doable exercises. Must download and use.

5 ★, on 2021-04-23
Very nice app for gym and home fitness. Simple and easy to use.

5 ★, on 2021-04-20
Great fitness app for home workout. Helps me to be in shape. Super exercises 💪

Previous Versions

My Workout - Gym exercises 1.14.0
2023-02-14 / 37.4 MB / Android 5.0+

About this app

My Workout is your best and most complete training manager to use at home or at the gym!

It was created with the aim of offering even more quality, ease and convenience to everyone who wants to keep up with physical activity and have a better training experience.

Transform your body and your quality of life!
You only need a few minutes a day and a few weeks to conquer the body you've always wanted - and the best, without leaving home!

# Exercise catalog

With a catalog of over 650 exercises, demonstrated through videos and texts entirely in Portuguese, you are free to create your personalized workouts, configuring series, repetitions, loads used and rest time between them.

# Training Routine

The app offers weight training with a focus on weight loss and muscle mass gain, with running techniques such as HIT (High Intensity Training or high intensity training), developed according to different levels of difficulty and customer profile, from beginner to expert , in a simple and easy to use language.

Through training plans already prescribed by our highly qualified professionals, you can find the guidance to achieve several goals such as:

- Hypertrophy
- Definition
- Fortification
- Recovery
- Maintenance
- Anti Aging
- Functional
- Force

# Graphs and results tracking

My Workout allows you to graph your weight history, calculate your Body Mass Index (BMI), find your fat percentage, using the Pollock 7-fold protocol, one of the most used and reliable methods.

Take photos periodically to see your progress and share your Before and After with friends, showing your weight loss or muscle gain!

All your workout exercises done are recorded in a calendar!

So, what are you waiting for?
Download the app and good workouts!

New features

Improved navigation flow and interface standardization during training.

App Permissions

Allows applications to open network sockets.
Required to be able to access the camera device.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to read from external storage.