Stretching Express Application icon

Stretching Express 1.0

9 MB / 100K+ Downloads / Rating 4.3 - 939 reviews


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Stretching Express, developed and published by Body Program, has released its latest version, 1.0, on 2015-08-19. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 4.3, based on 939 reviews.

Stretching Express APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: bpstrwom.apps.com

Updated: 9 years ago

Developer Name: Body Program

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Stretching Express on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.3
Total 939 reviews

Reviews

1 ★, on 2017-05-15
Horrid. Ads make this app unusable. Could be a nice app, the material seems to be well organized. But I am constantly interrupted with pleas to fill out a survey with the possibility of a $10 Amazon gift card. Constantly. Uninstalled immediately.

3 ★, on 2016-03-18
The stretches are effective, detailed, and the information about stretching is helpful. However, every time I open the app it goes straight to the lower body. I would prefer if there was an app menu that categorized the body parts, whereas I as the app user could choose what I would like to stretch. Also, some of the apps,somewhat assume that the user know the activity they are doing. Please be considerate of everyone's fitness levels. Also, since this app is on my phone, it would be helpful for audio.

2 ★, on 2016-01-10
The stretches are great but when I hit next stretch I sometimes get a black screen. Looking for new app

1 ★, on 2015-10-12
The most annoying app, every time i click to the next exercise a annoying pop up covers the whole screen

5 ★, on 2015-09-08
Amazing! I feel my every muscle now. You should stretch after every workout.

5 ★, on 2016-03-16
I do this stretching every morning☺ thanks a lot

Previous Versions

Stretching Express 1.0
2015-08-19 / 9 MB / Android 2.3+

About this app

It is common to underestimate stretching, but it could be the most accessible means to always stay in shape. Stretching ensures the joints mobility. It improves flexibility, prevents roughening of muscles and increases the ligaments elasticity among other benefits.

In the young age stretching exercises facilitate the harmonious development of the body and help form a proper posture. In the later years they are essential to preserve flexibility and prevent back pain and arm and leg pain.

Post-workout stretches are especially beneficial. If you don’t stretch, you lose flexibility, don’t feel as good and your workouts aren’t as effective. Stretching also speeds up the processes of recovery while alleviating soreness of the muscles.

Our professional in-house body building and fitness trainer developed a quick regular stretching routine we call ‘Stretching Express’.

The most notable features:
- contains simple yet effective stretching exercises for the back, shoulders, neck, arms, legs and hips, as well as abs
- great for both men and women, both for beginners and professionals
- equally effective at home or elsewhere
- expands the range of motion of the joints
- improves the spine flexibility
- greater circulation of blood to various parts of the body
- invigorates the reproductive system functioning
- increases energy levels
- soothes and relaxes the nervous system
- improves disposition and well-being

App Permissions

Allows applications to open network sockets.
Allows an app to access approximate location.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.