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Super Shoulders in 30 Days Application icon

Super Shoulders in 30 Days 1.0

6.1 MB / 50K+ Downloads / Rating 4.4 - 152 reviews


See previous versions

Super Shoulders in 30 Days, developed and published by Body Program, has released its latest version, 1.0, on 2016-03-08. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50000 installs. It currently holds an overall rating of 4.4, based on 152 reviews.

Super Shoulders in 30 Days APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: bpsprsho.apps.com

Updated: 9 years ago

Developer Name: Body Program

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Super Shoulders in 30 Days on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.4
Total 152 reviews

Reviews

5 ★, on 2018-01-08
Great app man great! Simple exercises with detailed pose, good nutrition tips and very effective results.

5 ★, on 2016-12-05
Blessingswill flow to all military for you are mine is will not fail you for Iam among you with you leaders shall feel Divin flow through all of the equipment technologyis gifted all are blessed the trance formation for Iam your keeper the world shall know this

5 ★, on 2016-07-17
Great

Previous Versions

Super Shoulders in 30 Days 1.0
2016-03-08 / 6.1 MB / Android 4.0+

About this app

“Super Shoulders in 30 Days” is a complete shoulder workout routine developed by a certified personal trainer with a degree in human physiology. It contains a well thought-out selection of the best exercises for shoulder muscles.

Features:
- Based on the principle of gradual load increase with the aim of bringing it to the maximum value so you can improve forever!
- Exercise anywhere – at home or at the gym.
- Workout nutrition tips and diet recommendations.
- Workout Diary section to keep track of the workout progress.
- FAQ section and a Feedback form to contact us!

The routine is mapped out for 1 month. You workout for two days in a row and each third day is the rest day. After you've completed one month of the routine, you can increase the dumbbells weight and start the routine from the very beginning, constantly making your shoulders bigger and stronger.

Improve your upper body image now and start getting noticed and feeling confident!

App Permissions

Allows applications to open network sockets.
Allows an app to access approximate location.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.