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Water, grazing meals, sleep 5.2.109

19.4 MB / 10K+ Downloads / Rating 4.5 - 193 reviews


See previous versions

Water, grazing meals, sleep, developed and published by Opti-fit, has released its latest version, 5.2.109, on 2017-10-05. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.5, based on 193 reviews.

Water, grazing meals, sleep APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: air.ru.sold.fitness.reminder

Updated: 8 years ago

Developer Name: Opti-fit

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Water, grazing meals, sleep on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.5
Total 193 reviews

Previous Versions

Water, grazing meals, sleep 5.2.109
2017-10-05 / 19.4 MB / Android 4.4+

About this app

It helps you drink water and eat regularly (grazing), taking into account your sleep time.

Start one of the pre-set plans: water balance, weight loss or gain mass. You can adjust every parameter to your individual lifestyle and rhythm, training system, diet, weight loss or muscle gain program.

The app creates a list of notifications for the next 12 hours. Taking into account your activity and sleep time. It adapts the recommendation to your actual lifestyle.

The schedule is very easy to follow: the virtual trainer reminds you about important events in advance through system notifications in your mobile device. Through notifications you can follow the plan without entering the app. Set notifications won’t disappear even after the device resets.

No more manual calculations, planning, writing down the amount of drunk water, and other distracting activities. The app will do all of this for you. Your brain will thank you.


Works without internet access.

– Convenient and intuitive control.
– Modern adaptive design.
– Light/dark theme according to the time of the day or manually set.
– You can adjust the color scheme yourself completely or pick one of more than 20 available presets.

New features

+ "Remind water closer to meals" before or after meals in recomendations list.
+ "Measurements" group to course configuration.
+ Params for items in history list.
+ "No water before bed" option in course configuration.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.