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Abs Workout - Home Workout, Tabata, HIIT Application icon

Abs Workout - Home Workout, Tabata, HIIT 2.1.8

13.8 MB / 10M+ Downloads / Rating 4.5 - 55,274 reviews


See previous versions

Abs Workout - Home Workout, Tabata, HIIT, developed and published by Health Group: Fitness, Eyes Protect, Drink Water., has released its latest version, 2.1.8, on 2022-12-04. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000000 installs. It currently holds an overall rating of 4.5, based on 55.274 reviews.

Abs Workout - Home Workout, Tabata, HIIT APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: abs.workout.fitness.tabata.hiit.stomach

Updated: 2 years ago

Developer Name: Health Group: Fitness, Eyes Protect, Drink Water.

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Abs Workout - Home Workout, Tabata, HIIT on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.5
Total 55,274 reviews

Reviews

5 ★, on 2019-06-28
It is awesome that you can work at home very easily, I really don't need to go to gym it is a homemade gym with the lowest budget and for also busy multitasker woman a mother like me don't have time to go to gym this app suits me very well I recommend it to every person who is lazy to go to gym or don't have enough money it is for free gym at your own mobile in any time at the day you can do it in any place just a you app working telling you with this good designed illustrations and video

4 ★, on 2019-05-04
I absoutely love this app...however with the steps after checking an achievement it stop keeping track of my steps. I can't tell you how many times my steps cut off in the middle of my goal and never picked back up. Its really quite frustrating and leave me with an inaccurate count and this is after the update. If I'm missing something or doing something wrong pleae let me know .

5 ★, on 2019-06-04
Been using this app off and on for a couple of months and I love it! great progression for a novice or a person trying to get back in shape. Tracks your progress and challenges you with a mix of abs and cardio workouts. Great app overall!

5 ★, on 2019-06-20
45 days postpartum.... trying to get my cardio back on track... this app is kicking my butt... love how it starts out slow and as you develop your strength you can increase the difficulty... trainer without spending any $$$$....😍😍😍

3 ★, on 2019-05-26
I don't really have a review yet. I've not used it much. But I do have a serious question. I am wondering why it keeps asking for permission to make and receive phone calls. I keep clicking deny as I do not see why the app would need this permission.

4 ★, on 2019-05-24
I used many exercise app but this is the bast app light now. many types of exercises. one thing I don't like is the countings I prefer counting exercise (example, lift your left legs up and down 30 times) rather than time seconds (lift your legs up and down for 30seconds).

Previous Versions

Abs Workout - Home Workout, Tabata, HIIT 2.1.8
2022-12-04 / 13.8 MB / Android 4.1+

Abs Workout - Home Workout, Tabata, HIIT 2.1.7
2019-05-30 / 12.3 MB / Android 4.1+

About this app

Abs Workout is a popular training App. We prepare a scientific workout plan for daily workout, and vivid workout videos are also provided.

key Features of Abs Workout:
✨Diversified Abs workout programs;
To tone abs, you need scientific and professional core muscle workout. We provide systematic fitness program for abs workout.

✨Scientific daily workout plan based on professional coach tips;
Various abs and core exercises are listed with detailed description. We prepare some twenty-eight days workout plans.

✨Vivid workout videos with inspiring music and coaching voice;
We have guided videos recorded by professional fitness instructors, which can help you perform in right ways.

✨Training anytime, anywhere;
No equipment is needed, so you can do daily workout at home.

✨Regular workout reminder for helping you fulfill the workout plan;
Customized reminder can urge you to complete the daily workout plan. You can choose which workout program to remind, daily reminder times and weekly reminder days are also available.

✨Share your workout results on social media;
Different levels of workout badges represent different workout achievements. You can share these results with your friends.

✨Suitable for all levels, from beginners to pros;
This app has professional workout such as abs workout, abs and core training, Tabata workout and HIIT workout. These are suitable for both beginners and pros.

Core fitness programs for Abs Workout：
★Classic Challenge

★HIIT Challenge

★Tabata Challenge

How to Effectively Use Abs Workout
1. Open the app;
2. Stick to your workout plan. You can share your workout results on social media to show off your workout achievement.
3. Follow the workout videos for training to ensure the professionalism and standard of movement.

💪Download to experience the abs workout App.

There will be ad content shown in certain scenes in our app. For more details, visit https://m.facebook.com/ads/ad_choices.

App Permissions

Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows applications to open network sockets.
Allows access to the list of accounts in the Accounts Service.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read or write the system settings.
Allows an application to write to external storage.
Allows an application to read the low-level system log files.
Allows an application to expand or collapse the status bar.
Allows an application to change the Z-order of tasks.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows an application to collect component usage statistics
Declaring the permission implies intention to use the API and the user of the device can grant permission through the Settings application.
Allows access to the vibrator.
Allows an application to read from external storage.
Allows applications to read the sync stats.
Allows applications to write the sync settings.