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Exercises from the chiropractor for the spine 1.3

14.9 MB / 10K+ Downloads / Rating 4.6 - 37 reviews


See previous versions

Exercises from the chiropractor for the spine, developed and published by AAfonin, has released its latest version, 1.3, on 2019-03-19. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.6, based on 37 reviews.

Exercises from the chiropractor for the spine APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: aafonin.uprazhneniya.android

Updated: 6 years ago

Developer Name: AAfonin

Category: Health & Fitness

New features: Show more

Installation Instructions

This article outlines two straightforward methods for installing Exercises from the chiropractor for the spine on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.6
Total 37 reviews

Reviews

5 ★, on 2019-03-26
the information is good enough to do exercises. if you can add subtitles for English and Deutsche languages it would be a full set of languages. Спасибо за программу.

Previous Versions

Exercises from the chiropractor for the spine 1.3
2019-03-19 / 14.9 MB / Android 4.1+

About this app

Working on my spine after injuries, I tried all the available techniques of self-help in pain.

As a result, he revealed those exercises that really allow you to get rid of back pain, release the sciatic nerve from blocking, solve the problem of the pear muscle on your own and simply.

The main thing in the complex is to start doing regularly, to teach the body to relax during classes, observing the pose.

This basic kit is suitable for adults and children, it's no secret that children have problems with the spine more than adults.

Built-in video will help to better understand and more accurately do at the start, and then it remains to listen to the body - it will tell the personal characteristics in the course of practice.

Now I'm a chiropractor, and these exercises are also used after edits to consolidate the results. They are also used to prepare for the first session, to make it easier and faster to recover.

New features

fixed bugs