Stretching Workout Flexibility Application icon

Stretching Workout Flexibility 0.2.4

15.6 MB / 50K+ Downloads / Rating 4.1 - 110 reviews


See previous versions

Stretching Workout Flexibility, developed and published by Gym Fitness & Workout, has released its latest version, 0.2.4, on 2024-05-01. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50000 installs. It currently holds an overall rating of 4.1, based on 110 reviews.

Stretching Workout Flexibility APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: stretch.exercise.flexibility.stretchingexercises

Updated: 10 months ago

Developer Name: Gym Fitness & Workout

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Stretching Workout Flexibility on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.1
Total 110 reviews

Previous Versions

Stretching Workout Flexibility 0.2.4
2024-05-01 / 15.6 MB / Android 4.4+

Stretching Workout Flexibility 0.2.0
2023-12-20 / 15.5 MB / Android 4.4+

About this app

Embark on a journey towards enhanced flexibility, improved posture, and relief from discomfort with FlexFit, the revolutionary stretching app designed for both home and gym settings. Elevate your fitness experience as FlexFit seamlessly integrates personalized routines, allowing users to curate their own stretching regimen from an extensive library of over 100 expertly crafted exercises.

Features:

1. Personalized Routines:
FlexFit understands that everyone's body is unique. Tailor your stretching routine based on your individual goals, fitness level, and any specific areas you want to target. The app employs smart algorithms to generate customized routines that adapt to your progress over time.

2. Create Your Own Routine:
Empower yourself with the freedom to design a stretching routine that suits your preferences. Mix and match from a diverse range of exercises, creating a personalized sequence that aligns with your fitness objectives, whether it be increased flexibility, pain relief, or better posture.

3. Video and GIF Demonstrations:
Visualize each stretch with crystal-clear video demonstrations and animated GIFs. FlexFit ensures that you perform each exercise with precision, minimizing the risk of injury and maximizing the benefits of your stretching routine.

4. Comprehensive Exercise Library:
Dive into a treasure trove of over 100 carefully curated stretching exercises. From dynamic stretches to static holds, FlexFit covers a broad spectrum of movements designed to target various muscle groups, ensuring a well-rounded and effective stretching experience.

5. Improved Posture:
Say goodbye to slouching and hello to better posture. FlexFit incorporates exercises specifically aimed at enhancing posture, helping you stand tall and feel more confident in your everyday activities.

6. Pain Relief:
Experience relief from muscle tightness and discomfort by incorporating FlexFit into your daily routine. The app provides targeted stretches that alleviate tension, reduce muscle soreness, and promote overall well-being.

7. User-Friendly Interface:
Navigating FlexFit is a breeze with its intuitive interface. Access your customized routines, explore the exercise library, and track your progress effortlessly, making your stretching journey both enjoyable and accessible.

8. Track and Analyze Progress:
Stay motivated by tracking your flexibility gains over time. FlexFit keeps a record of your completed routines, allowing you to visualize your progress and celebrate your achievements along the way.

9. Suitable for All Fitness Levels:
Whether you're a beginner or an experienced fitness enthusiast, FlexFit accommodates all levels of expertise. Start at your own pace, gradually advancing as your flexibility improves.

Revolutionize your stretching routine with FlexFit – where flexibility meets convenience. Download the app today and embark on a journey towards a more flexible, pain-free, and posture-perfect you!

App Permissions

Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows access to the vibrator.
Allows applications to open network sockets.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.