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Daily Butt Workout 1.0.4

35.8 MB / 5K+ Downloads / Rating 4.5 - 47 reviews


See previous versions

Daily Butt Workout, developed and published by South applications studio, has released its latest version, 1.0.4, on 2016-11-13. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 4.5, based on 47 reviews.

Daily Butt Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: ru.royalplay.fitness

Updated: 8 years ago

Developer Name: South applications studio

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Daily Butt Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.5
Total 47 reviews

Reviews

5 ★, on 2016-11-24
Love it to the fullest

5 ★, on 2016-10-23
Nice app love it

Previous Versions

Daily Butt Workout 1.0.4
2016-11-13 / 35.8 MB / Android 2.3+

About this app

We collected the best exercise for you with them you can build a great butt and legs.
This exercise helps to left weight and have elastic Brazilian butt and legs.
Training your butt at home with our exercise and you see a change after a few lessons.
Perfect to girls who want to make a beautiful figure and butt before summer.
Every woman I've met who has asked me how I built my glutes seems to believe I created them by using the butt blaster machine. Nothing could be further from the truth! A firm behind like mine comes from the old school leg exercises such as the deadlift, squat, and lunge.

Those exercises allow you to use the kind of weight necessary to build the sort of muscle tissue that ultimately gives the glutes a nice, round shape.

That's because the butt comprises muscle overlaid with body fat. It's impossible to get a wide butt from weight training alone-muscles don't grow sideways outside of your thighs. Those saddlebags you're worried about? That stuff is pure body fat! It's why building the perfect butt requires dieting, cardio, and weight training-all of the above!

Your butt routine should be part of your leg routine. Do not train it on top of leg training because you will overwork that area! Your legs-and-glutes routine should include two kinds of movements: those that warm up and strengthen the smaller stabilizing muscles, and the big muscle-building movements.

Top those off with good stretches to increase your flexibility. This is key since you stimulate muscles the best when you can use a full range of motion. Think about it: If you can't go deep, how the heck will you make those glutes work enough to sculpt them?

Our exercise developed by experienced fitness trainers.

New features

new exercise added and support android 7.1

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.