About this app

👉Do you want to have a correct posture? What if we tell you that you can have it? With simple exercises and stretches and no need for equipment! Text Neck PRO App will guide you to the perfect posture! 👍

👉The main causes of Forward Head Posture are prolonged computer use - tech neck, studying while keeping your head forward, looking down on smartphone for a long time - text neck, or any other postures that make your head lean forward or bend down. We created this app to help you correct posture with simple exercises and stretches! ✔️

👉No Need for equipment - Do it at Home or in the Office easily!✔️

👉 With our questionnaire, you will have a personalized training plan for your needs. Neck stretches and neck exercises will help you regain control of your neck position and good posture overall.

👉With the new design and the possibility to schedule a consultation with our Health Professionals, we are providing a personalized training plan to help you with your posture. Bad neck posture is one of the leading causes of shoulder tension, back pain, and neck pain. ✔️

👉Correct posture is important for your overall health and wellbeing. It aligns everything in your body in the proper position. Your body can only function optimally if you have a proper head position. ✔️

👉We will show you How to fix Forward Head Posture - “Text Neck” with scientifically proven methods. Our custom exercises with guided training are the perfect way to help you improve posture. All exercises are easy and safe to do and you need only 5-8 minutes of your time. Training programs are based on dynamic and static exercises and stretching for the neck. ✔️

👉Proper head posture will reduce neck pain. Our app is great as a neck pain treatment with specific exercises and stretches. ✔️

👉It doesn’t matter if you are 7 or 107, our app is completely safe to use! ✔️

👉Posture Reminder - With our smart notifications, you can set up custom posture reminders.

👉Text neck indicator - With our questionnaire and wall test we will help you diagnose your head positioning.

👉The biggest problem with Forward Head Posture is that when your head is pulled forward the additional pressure on your neck, shoulders and back rise dramatically causing serious tissue damage. That can cause neck pain and back pain. For every inch (2,5cm), your head is thrust forward from its natural position, it adds another 10-12 Lbs (4,5 - 5,5kg) of stress to your neck, shoulder, back and ultimately spine.

Forward Head Posture Symptoms:

★ Back Pain
★ Neck Pain
★ Chronic Neck Pain
★ Restricted Breathing
★ Headaches and migraines
★ Insomnia
★ Chronic Fatigue
★ Numbness and tingling in the arms, hands, and fingers
★ Hunchback

We are here to help you! ✅

👉Relief for neck pain - The muscles in the neck and in shoulders are responsible for the tension that often leads to a painful, stiff neck. Our stretches of the neck at the end of the training program will relieve pain in your neck. Neck spasms may happen from poor neck posture and when neck muscles go into spasm, the spasm can even cause headaches.

👉This application is created based on years of scientific research in Medicine and Physiology.

👉After huge success with our Text Neck application and more than 120.000 happy users, we decided to offer the PRO version, you can enjoy the new design and an ad-free version of the app. ✔️

👉Our training program is optimal for your health and for your Forward Head Posture Correction, start it as soon as possible and enjoy all the benefits that good posture provides. ✔️

New features

Improved UI/UX
Improved graphics
Added French, Japanese and Portuguese

App Permissions

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about networks.