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Pilates home workouts 1.0

9.2 MB / 0+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Pilates home workouts, developed and published by Docu World Press, has released its latest version, 1.0, on 2024-11-14. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Pilates home workouts APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: pilatesforbeginners.pilateshomeworkouts

Updated: 3 months ago

Developer Name: Docu World Press

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Pilates home workouts on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Pilates home workouts 1.0
2024-11-14 / 9.2 MB / Android 5.0+

About this app

Pilates training gives you the best posture exercises you can do at home! These collection of exercises will work to help strengthen your core, lengthen your muscles and allow you to stand and sit taller throughout the day.

This is a collection to find the perfect intense abs workout to help you get that flat belly and toned abs. If you want to get that flat abs and six pack, try out these exercises as well as the other easy abs workouts to get those abs you want in 30 days.

If you want to burn fat, you're going to need some heat! Combining slow and fast movements, this cardio Pilates workouts will have your heart racing and body sweating. What you need to lose weight with Pilates.

Pilates is perfect to improve good posture and it can help prevent headaches, tight muscles and back pain.

Here's a great collection of brand new beginners pilates workout for you. Great place to start your morning exercises at home and also perfect for everyone so you can review your form and technique when doing pop Pilates.

New features

Beginner classes.
Exercises for lower back pain.
Matwork techniques.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.