7 Minute Workout Timer Application icon

7 Minute Workout Timer 1.0

2.1 MB / 1+ Downloads / Rating 1.0 - 1 reviews


See previous versions

7 Minute Workout Timer, developed and published by Idea Digger, has released its latest version, 1.0, on 2017-05-15. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50 installs. It currently holds an overall rating of 1.0, based on 1 reviews.

7 Minute Workout Timer APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: org.ideadigger.sevenminuteworkout

Updated: 8 years ago

Developer Name: Idea Digger

Category: Health & Fitness

New features: Show more

Installation Instructions

This article outlines two straightforward methods for installing 7 Minute Workout Timer on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

1.0
Total 1 reviews

Previous Versions

7 Minute Workout Timer 1.0
2017-05-15 / 2.1 MB / Android 4.0+

About this app

This app is for busy people who have very short time in there busy routine. By using this 7 minute workout timer app you can remain fit by following scintifically proven 7 minute workout. This workout contains 12 kinds of excercises and each excercise is of 30 sec duration and there is 10 sec rest after each excercise. This workout app contains excercise
(i) Jumping Jacks
(ii)Wall sit
(iii)Push Ups
(iv)Sit ups
(v)Planks
(vi)Air Squats
(vii)Chair Dips
(viii)Running in Place
(ix)Luges
(x)Push Up & Rotate
(xi)Side Plank
This 7 minute Workout is HICT (high intensity circuit training) based and it is very effective safe and efficient to be fit and healthier. You can do this workout easily at home or office.
Workout images used are from american college of science and medicine health and fitness journal.

New features

Scintifically Proven 7 Minute Workout