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Office Yoga - Desk Yoga - 10 Best Effective Poses 3.1

4.4 MB / 1+ Downloads / Rating 5.0 - 1 reviews


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Office Yoga - Desk Yoga - 10 Best Effective Poses, developed and published by Wondrous Apps LLP, has released its latest version, 3.1, on 2020-09-10. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Office Yoga - Desk Yoga - 10 Best Effective Poses APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: office.yoga.desk.yoga.asanas

Updated: 4 years ago

Developer Name: Wondrous Apps LLP

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Office Yoga - Desk Yoga - 10 Best Effective Poses on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Office Yoga - Desk Yoga - 10 Best Effective Poses 3.1
2020-09-10 / 4.4 MB / Android 4.1+

About this app

Like many people, you may have a job that involves sitting for long hours.

More than half of the average person’s waking hours are spent sitting, which can be due to watching television, working at a computer, commuting and so on. But prolonged sedentary time due to sitting is independently associated with deleterious health outcomes regardless of physical activity.

Too much sitting can contribute to discomfort and health issues, including neck and shoulder pain, obesity, musculoskeletal disorders, lower back pain and even carpal tunnel.

The worst part is that if you do not take steps to decrease your sitting time and move your body, you may end up with a health condition that you’ll have for the rest of your life.

To protect yourself from the health hazards of sitting for long hours at home or the office, start practicing yoga. Millions of people practice yoga daily and benefit from many different yoga poses.

Yoga can help relieve stress and heal both your body and mind. There are many simple yoga poses that can be performed right in your little office area or even while sitting in your chair. You can perform these poses 2 or 3 times a day.

This app includes:
1. Seated Twist Pose
2. Seated Crescent Moon Pose
3. Chair Pigeon Pose
4. Sit and Stand Chair Pose
5. Seated Forward Bend
6. Cow Face Arms
7. Hamstring Stretch
8. Wrist and Finger Stretch
9. Chair Raised Hands Pose
10. Restorative Pose

So far, we have added 10 most effective office yoga poses inside app. We will add more to the app on a regular basis.

If you want more information or anything else inside the app, please contact us from inside the app and we will contact you. If you find any bug or kind of problem, please contact us and we'll be happy to help you and sought out any problem.

Features of the app:

Can Use For Offline App
Updated regularly
You can ask questions from our experts
Simple app book Knowledge like pocket on your phone
You can also send us your suggestions and we will add them inside the app For more updates.

New features

Office yoga
Desk yoga
Desk exercises
Office yoga asanas

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.