About this app

LifeShift is your guidance tool to engage your heart and mind. This tool is a step-by-step journaling hack. You move seamlessly through a series of questions that will keep you focused on what matters most to you.

Discover and unravel the issues at the core of your stress.

A reusable activity to help you “come alive”.

Just imagine ––
recapturing your childlike enthusiasm;
dipping into a reservoir of encouragement and optimism;
seizing the day with high regard for the quality of your life.

Suppressing your heart-connected desires is at the core of your stressful condition and circumstance. Ancient wisdom embedded in the Dead Sea Scrolls provides the prescription to come alive and transform an unfulfilled life.

“If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.”
–– Dead Sea Scrolls

This ancient wisdom is the foundation for MoodShift’s proprietary Shoshin Technique. The technique is multifaceted and facilitates the discovery of solutions to your stress.

One facet of the Shoshin Technique involves using the Socratic Method –– a non-judgmental style of asking questions. This method naturally develops sound thinking.

We are born with the “shoshin” way of being. It is an attitude of openness and willingness to explore without hesitation. It is an attitude of eagerness and lack of preconception. The “shoshin” attitude is unencumbered.

As we socially adapt to the world around us, the cultivation of limited thinking evaporates the natural “shoshin” way out of our being. As we are pressured to follow the status quo, we start to distance ourselves from the core of our being. This process of limited thinking suppresses our life force. This stressful cycle becomes increasingly difficult to break.

LifeShift breaks this stressful cycle of limited thinking by arousing your heart-connected desires.

While using this tool, you can enhance your experience by listening to your favorite, soothing, instrumental tunes.

Special Features/Tool Tips:

- Scrolling answer boxes
- Answers are automatically saved within the tool for privacy.
- Edit/delete your answers
- Create a diary. Begin your answer by entering the current date to track your progress.
- Use this app as a quick guide to give focused attention to a particular aspect of your life.
- Use this tool when you feel like giving up on the life you want to live..
- Grant yourself the pleasure of completing the entire experience without interruption.
- Repeating this experience is like pulling on a thread –––
the more you pull, the more that is revealed to you.

New features

This is the initial release of the LifeShift product.