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7 Day Keto Diet Meal Plan - Ketogenic Diet Plan 1.0

7.6 MB / 0+ Downloads / Rating 1.0 - 1 reviews


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7 Day Keto Diet Meal Plan - Ketogenic Diet Plan, developed and published by Blogging Pub, has released its latest version, 1.0, on 2023-01-31. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1 installs. It currently holds an overall rating of 1.0, based on 1 reviews.

7 Day Keto Diet Meal Plan - Ketogenic Diet Plan APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: io.kodular.penduak47.KetogenicDiet

Updated: 2 years ago

Developer Name: Blogging Pub

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 7 Day Keto Diet Meal Plan - Ketogenic Diet Plan on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

1.0
Total 1 reviews

Previous Versions

7 Day Keto Diet Meal Plan - Ketogenic Diet Plan 1.0
2023-01-31 / 7.6 MB / Android 4.4+

About this app

7 Day Ketogenic Diet Meal Plan and Menu 🥝

This App for weight loss diet plan follows the ketogenic diet guidelines. It’s dairy-free and the vast majority of recipes are sweetener- free (sweeteners are optional). As always, I made this diet plan easy to follow and included Nutrition Fact for each meal and day. By following this plan, you won’t have to track your carb intake or other macro-nutrients. Apart from the diet plan itself, you will find useful tips and basic ketogenic diet guidelines.

Is a keto diet safe?

However, many experts say ketosis itself is not necessarily harmful. Some studies, in fact, suggest that a ketogenic diet is safe for significantly overweight or obese people. However, other clinical reviews point out that patients on low-carbohydrate diets regain some of their lost weight within a year

Before I get to the diet plan I will outline the basic principles of the ketogenic diet. As long as you follow my plan you shouldn’t worry about your macronutrient intake. I’ve designed it with moderate fat loss in mind so daily calories are about 1,500 - 1,600 kcal. If you suffer from any health conditions make sure you consult any dietary changes with a health professional.

What is the best ketogenic diet for weight loss?

As carbs are reduced and fat is increased, the body enters a metabolic state called ketosis. ... Bottom Line: A ketogenic diet is a high-fat, moderate-protein and low-carb diet. It primarily works by lowering insulin levels, producing ketones and increasing fat burning.

Features of Keto Diet Plan:

‎Keto Calculator
Ketogenic Diet Menu Examples
Weekly Keto Menu Plans
Keto Diet Plan Menu
Keto Diet Plan Vegetarian
Keto Diet Plan for Men
Keto Diet Plan for Bodybuilders
Keto Diet Plan India
Keto Diet Plan Calculator

New features

This app contains proper diet plan for weight loss as well as ketogenic diet.

App Permissions

Allows an app to access precise location.
Allows an app to access approximate location.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to read from external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to write to external storage.