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Fast Home Workout for Women No Equipment 1.4

12.6 MB / 10+ Downloads / Rating 4.0 - 7 reviews


See previous versions

Fast Home Workout for Women No Equipment, developed and published by Favorites Apps, has released its latest version, 1.4, on 2023-01-30. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.0, based on 7 reviews.

Fast Home Workout for Women No Equipment APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: home.workout.exercise.women

Updated: 2 years ago

Developer Name: Favorites Apps

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Fast Home Workout for Women No Equipment on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.0
Total 7 reviews

Reviews

5 ★, on 2019-07-13
good

Previous Versions

Fast Home Workout for Women No Equipment 1.4
2023-01-30 / 12.6 MB / Android 4.4+

About this app

Lose weight and burn fat fast, no equipment required. This workout app for women is designed to help maximize results with minimum investment. The exercise routine utilizes High Intensity Circuit Training (HICT) that’s scientifically proven to help you lose weight in the least amount of time. And once you start, you’ll quickly notice the real health benefits. It's an all body workout that does it all. You can get toned muscles, a firm butt, flat stomach and slim thighs all at the same time.

Don’t spend money on a gym membership or hire a coach when you can do it yourself. You don't even need to buy any equipment or weights. This app has perfectly timed exercises in an easy to follow routine that you can do at home. Included is an informative BMI calculator to calculate your ideal weight and a workout calendar to help you track and monitor your progress. The exercise planner shows descriptions of all exercises and links to video demonstrations. The workout is therefore easy and straightforward.

These are the best exercises for women who are too busy to go to the gym. Whether you’re a career driven professional, an academic student or super busy mom with little to no time to spare, you can still find a few minutes each day to improve your well-being by exercising. It's the perfect workout for beginners and pro trainers alike.

Download now and get started with the new you.

New features

Release 1.4: UI update.

App Permissions

Allows applications to open network sockets.
Allows an application to broadcast an Intent to set an alarm for the user.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.