About this app

Daily Yoga - Yoga For Health & Fitness is a FREE YOGA app to practice yoga for fitness and loss weight at home and start your yoga daily workout training.

Using Daily Yoga app will help you to relieve stress, get flexible and calm your mind. The daily yoga routine contains many poses or exercises. Do it daily to create a toned, flexible and strong body. Yoga helps you to look and feel younger than your age. Improve your athletic performance. Doing yoga daily is good for your body.
Doing the yoga workout will make you feel stronger, healthier, improve energy and control weight. Working out benefits every part of the body. Total body fitness workout. Full complete yoga body training with log.

We put the best Yoga poses to make your body feel good with exercises that will improve your fat burning workouts at home and gym. Begin to learn the basics in the comfort of your own home. Perfect for all levels beginner to advanced. The beginner workouts and advanced training sessions are chosen by experts so you can find the perfect yoga daily workout exercise routine according to your needs. Improve fundamental postures and help proper alignment.

Yoga fitness not only for relaxation. Some of the most strongest people on this earth perform yoga daily to keep their body strong and their mind free. Learn about yoga poses for a Great Butt, Improve Back Flexibility, Flexible Spine, Flat Abs, Keep Fit, De-Stress, Slim Legs, Glowing Skin, Weight Loss, Better Sleep, ...


10 Best Daily Yoga Pose - Yoga For Health & Fitness :
* Easy Pose
* Cobra Pose
* Downward Facing Dog Pose
* Boat Pose
* Half Pigeon Pose
* Low Lunge Pose
* Upward Bow Pose
* Crescent Lunge Pose
* Warrior Pose
* Bow Pose


FEATURES OF DAILY YOGA
- Very Easy to Use yoga app
- Offline application : you can use Daily Yoga Application offline, do not need internet or 3G connection.
- Support many screens
- Simple interfaces, easy to use
- Many Yoga Poses
- Total Fitness
- Select appropriate Yoga levels (Beginner, Intermediate and Advanced).
- Counter timer for each yoga exercise
- Detail step by step for showing how to do each yoga exercise


BENEFITS OF DAILY YOGA
- Improve muscle flexibility, strength, and posture
- Better all-round level of fitness
- Lose weight
- Increase your energy
- Reduce stress
- Breathe better
- Be happier
- Become more mindful
- You sleep better
- Improve concentration and think clearer
- Live longer
- Yoga for Better Sleep
- Yoga for Body Toning
- Yoga for Great Legs
- Yoga for a Strong Back
- Calming your mind
and more...

This is an exercise app for women with plenty of Yoga sessions essential for daily routines and help your stretching exercises.

We hope that it is useful for improve your health and fitness.
HealthCare Center

New features

Fix some bugs.
Improve interface.
Add new feature : Yoga Tips.
Enjoy it. Thanks!

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.