Insomnia Coach, developed and published by US Department of Veterans Affairs (VA), has released its latest version, 1.4, on 2024-11-12. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 3.6, based on 99 reviews.
Insomnia Coach APK available on this page is compatible with all Android devices that meet the required specifications (Android 8.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.
App Screenshot
App Details
Package name: gov.va.mobilehealth.ncptsd.insomniacoach
Updated: 3 months ago
Developer Name: US Department of Veterans Affairs (VA)
Category: Health & Fitness
New features: Show more
App Permissions: Show more
Installation Instructions
This article outlines two straightforward methods for installing Insomnia Coach on PC Windows and Mac.
Using BlueStacks
- Download the APK/XAPK file from this page.
- Install BlueStacks by visiting http://bluestacks.com.
- Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
- Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.
Using LDPlayer
- Download and install LDPlayer from https://www.ldplayer.net.
- Drag the APK/XAPK file directly into LDPlayer.
If you have any questions, please don't hesitate to contact us.
App Rating
Reviews
5 ★, on 2020-06-30
The training plan made it straight forward to learn about how to improve my sleep and the reminders were helpful for keeping me on track. After 5 weeks I still don't like getting up early but it's easier to get up and to fall asleep at night.
3 ★, on 2020-06-17
This app needs a dark mode, it is way too bright to use at night especially if it is supposed to help you sleep. Other than that, I am still trying it out but appreciate that there is an app available that tries to apply CBT-I
3 ★, on 2020-06-17
Really need Integration with other apps like google fit, fitbit, samsung health
Previous Versions
Insomnia Coach 1.4
2024-11-12 / 62 MB / Android 8.0+
Insomnia Coach 1.4
2024-12-26 / 55.7 MB / Android 8.0+
Insomnia Coach 1.3
2024-01-06 / 48.2 MB / Android 4.4+
Insomnia Coach 1.2
2023-03-01 / 47.7 MB / Android 4.4+
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