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Foam Roller Exercises 1.2

7.2 MB / 10+ Downloads / Rating 5.0 - 1 reviews


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Foam Roller Exercises, developed and published by Stay Fit With Samantha, has released its latest version, 1.2, on 2024-01-06. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Foam Roller Exercises APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: foamroller.exercises.workout

Updated: 1 year ago

Developer Name: Stay Fit With Samantha

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Foam Roller Exercises on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

5 ★, on 2020-05-15
Great app

Previous Versions

Foam Roller Exercises 1.2
2024-01-06 / 7.2 MB / Android 4.4+

About this app

The Foam Roller is a relatively inexpensive piece of exercise equipment that can really help one feel improved range of motion and reduce muscle tension spots after use. It is an easy and great home management tool to help people feel better with day-to-day activities by reducing common areas of muscle tension, stiffness, and trigger points.

The foam roller is widely used throughout the physical therapy, rehabilitation, and fitness worlds. We added some of the most beneficial foam rolling movements for general muscle maintenance.

Foam rollers have become a staple of the home gym, and are a trusted tool to avoid injury and aid recovery. Our exercises shows you how to make the most of this simple tool with restorative exercises to build core strength, relieve pain, and stretch your muscles.

In addition to being a very effective tool that helps massage the common, day-to-day tension areas of the body, it can also be used in different ways, such as to increase the challenge of many core abdominal stabilization exercises and in also releasing tension of the large muscles in the legs.

This one recovery tool can help relieve muscle pain, release tightness, improve flexibility and so much more.
Discover over 40 foam roller stretches to strengthen, condition, and heal your body with minimal equipment.
Effective, basic foam roller exercises to reduce muscle tension and improve movement in the body. With handy step-by-step images for every exercise, discover foam roller moves and massages for all areas of the body, including chest, back, calves, and shoulders. Add foam rolling to your routine and let your body reap the benefits.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows an application to modify global audio settings.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.