Female Daily Workout Application icon

Female Daily Workout 2.0.1

5 MB / 10K+ Downloads / Rating 4.3 - 88 reviews


See previous versions

Female Daily Workout, developed and published by XimiSoft, has released its latest version, 2.0.1, on 2016-06-29. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.3, based on 88 reviews.

Female Daily Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 3.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.ximisoft.femaledailyworkout

Updated: 9 years ago

Developer Name: XimiSoft

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Female Daily Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.3
Total 88 reviews

Reviews

3 ★, on 2017-01-13
I thought it was a good way to not get puffed while working really hard. I would recommend this to people who are fit or someone who needs the little bit of help. I'm only 13 but I still thought it was really good people who say it's bad are monsters. 😆

4 ★, on 2017-05-30
Nice app but graphics can improve and one main thing is it should be a woman to teach all the exercises.By the way from other point of view it's awesome.😀😀💟💟

4 ★, on 2017-02-08
It is a great app, very helpful, but the thing I don't understand is why when it shows the moves the person doing it is a man. For a female workout, it should be a female

5 ★, on 2017-05-16
Loved it! Makes me sooo happy that I finally found an exercising app that's just right for me. I am 15 years old, turning 16 this year in less than 2 months. 😃😃😃😁😁😁

1 ★, on 2017-01-03
Everytime I press start work out programs it closes out crashes or says error!😡😡😡 a waste of my data!

5 ★, on 2017-01-23
This app is the best I can download. It helps me reduce my menstrual pain like magic......thank you 😘😘

Previous Versions

Female Daily Workout 2.0.1
2016-06-29 / 5 MB / Android 3.0+

About this app

Female Daily Workout is an awesome app which allows you to keep your fitness with several exercises. Train with Female Daily Workout every day and you will see the result after a few days.

Female Daily Workout offers you three program categories: abs workouts, chest and arms workouts, and finally legs and butts workouts.

Leg & Butts program:

- Lunge.
- High Knees.
- Sit plank.
- Jumping Jack.
- Squat.
- Step-up onto chair

->with these exercises, you will have nice legs and hot butts.

Abdominals program:

- Alternate heel touches.
- Arm reaching crunch.
- Basic crunch.
- V crunches.
- Vertical leg crunch.
- Bicycle crunch.
- Leg-up crunch.
- Flutter kicks.
- Leg raises.

->With Abdominals workouts, you will have a nice flat stomach and nice abs if you work hard.

Chest & Arms program:

- Side plank.
- Push-up.
- Push-up and rotation.
- Plank.
- Plank & leg lifts.
- Bench dips.

->With chest & arms program, you will have a stronger chest and arms.

FEATURES :

• Awesome design.
• Moe than 20 workouts.
• Voice guide.
• Start and stop sounds.
• Workouts animation and details.
• Daily program.
• and more

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to modify global audio settings.