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Female Fitness - Women Workout PRO 1.0.0

36 MB / 0+ Downloads / Rating 5.0 - 1 reviews


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Female Fitness - Women Workout PRO, developed and published by World Gym Fitness JS, has released its latest version, 1.0.0, on 2019-07-31. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Female Fitness - Women Workout PRO APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.worldgymfitness.femalefitnesspro

Updated: 6 years ago

Developer Name: World Gym Fitness JS

Category: Health & Fitness

Installation Instructions

This article outlines two straightforward methods for installing Female Fitness - Women Workout PRO on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Female Fitness - Women Workout PRO 1.0.0
2019-07-31 / 36 MB / Android 2.3+

About this app

Female Fitness: Training for Women is a personal trainer that will guide your workouts and your physical evolution.
In just a few minutes a day, you can build muscles, lose weight and stay fit from home or in the gym.
All workouts are subject by a professional fitness and bodybuilding trainer.

🥇 Organize your weight training for women

✓ Create fully customized weight training to your liking
✓ More than 500 predefined exercises with image and specific explanations
✓ Add your own exercises in the application
✓ Modify the serial number, repetitions and loads to adapt the application to your training plan
✓ Exercises with bosu ball, madicinal ball, trx, Swiss ball, resistance bands, pulleys, supersets, descending series, biseries, triseries, giant series.
★ In each workout, the application estimated the level of muscle fatigue, as well as the rest time needed for muscle recovery.

🥇 Training Routines for Women

Training by muscle group (the exercise fitness app has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)
Full body workout
Upper part of the body
Lower body
Short routines (8 minutes, 10 minutes, 15 minutes, 20 minutes, 25 minutes)
Leg and buttock routines
Workouts to burn fat and Hiit workouts
Lose abdominal fat in 30 days.
Muscle gain in 30 days.
30-day sports challenge
Abdomen pack of 6 in 30 days

Female Fitness: Training for Women Pro
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.

Find also more applications (Gym Fitness Workout, weight loss training application, Swiss ball, Stability ball, Balance ball, Bosu ball, Swiss ball, resistance bands, medicine ball, suspension training, Six Pack in 30 days , Suspension Workouts Trx Fitness, yoga, training for women, calisthenics and many more)