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Workout Timer - Gym Exercise Interval Timer 2.2.1

7.4 MB / 5K+ Downloads / Rating 4.5 - 22 reviews


See previous versions

Workout Timer - Gym Exercise Interval Timer, developed and published by Quick Sorted, has released its latest version, 2.2.1, on 2016-12-24. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 4.5, based on 22 reviews.

Workout Timer - Gym Exercise Interval Timer APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.workouttimer

Updated: 8 years ago

Developer Name: Quick Sorted

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Workout Timer - Gym Exercise Interval Timer on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.5
Total 22 reviews

Reviews

5 ★, on 2017-11-19
Good app just wish the ads would only come up during the rest periods

5 ★, on 2017-06-12
Very good app.. Thank you..

5 ★, on 2017-07-11
Very Good

5 ★, on 2017-06-14
Good app

5 ★, on 2017-06-12
Nice

5 ★, on 2016-12-22
Simply works for me.

Previous Versions

Workout Timer - Gym Exercise Interval Timer 2.2.1
2016-12-24 / 7.4 MB / Android 4.1+

About this app

Developed based on years of Scientific research and feedback from fitness experts.

Most experts recommend a training with interleaved workout and rest. This provides maximum benefit from exercise, without the ill-effects of Repetitive Strain Injury (RSI) and accumulation of Lactic Acid in Muscular Tissue.

Workout Timer provides you with the ability to control the time of your workout and rest, with beeping alarms, that help you to sync with the timer. You can increase the work time for more intense workouts and reduce it for lighter training or warm-up exercises.

When doing Cardio, Jogging or Running, it's recommended to use longer duration for fast running or intense cardio and shorter durations for walking less-intense cardio. Fitness experts recommend interleaving high-intensity and low-intensity cardio, in this fashion, to reduce fatigue and increase endurance.

Note that the duration of high and low intensity workouts vary from person to person. You can increase the duration of high-intensity cardio, if you aren't tiered enough, before the low-intensity timeout.

A good rule of thumb to use is to get your heart pounding enough so that you can feel it before switching to low-intensity cardio or walking.

Enjoy your workout sessions.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.