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7th minute workout Varies with device

1 MB / 0+ Downloads / Rating 1.0 - 1 reviews


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7th minute workout, developed and published by Android Developer 2.0, has released its latest version, Varies with device, on 2019-06-29. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1 installs. It currently holds an overall rating of 1.0, based on 1 reviews.

7th minute workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.workout.fitness.developer.apk

Updated: 6 years ago

Developer Name: Android Developer 2.0

Category: Health & Fitness

New features: Show more

Installation Instructions

This article outlines two straightforward methods for installing 7th minute workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

1.0
Total 1 reviews

Previous Versions

7th minute workout Varies with device
2019-06-29 / 1 MB / Android 2.3+

About this app

7M Workout gives day by day workout schedules to all your principle muscle gatherings. In only a couple of minutes daily, you can assemble muscles and keep wellness at home without setting off to the exercise center. No hardware or mentor required all activities can be performed with simply your body weight.

The application has workouts for your abs, chest, legs, arms, and butt just as full body workouts. Every one of the workouts is structured by specialists. None of them need hardware, so there's no compelling reason to go to the rec center. Despite the fact that it just takes a couple of minutes daily, it can successfully condition your muscles and help you get lean abs at home.

Walk-Out Push-Up. Watkins says that this move targets multiple muscle groups and incorporates multiple planes of movement, and therefore accelerates the heart rate. ...
Standard Squat. ...
Jumping Jacks. ...
Hip Bridge. ...
Plank.

Features
-Warm-up and extending schedules
-Records preparing progress naturally
-The graph tracks your weight patterns
-Customize your exercise updates
-Detailed video and activity guides
-Lose weight with a fitness coach
-Share with your companions via social media

This is a fully functional workout app for your daily need

New features

7th minute workout brand new version