About this app

Are you looking to get a perfect body with six pack abs you always dream of? Do you want to lose body fat in the most effective way but don't know how? Is performing daily quick workouts challenging for you? We understand that fitness routines without clear goal will not achieve the rapid workout results you want. We create 30 Days Abs Workout Challenge so that you will know what you will get if you follow our six pack abs exercise regimes after 30 days.

30 Day Ab Challenge is a simple 30 day workout plan. You do a number of ab exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 day ab workout plan, you will definitely have better abs. This routine is suitable for both men and women.

Challenge yourself to get a six packs abs within 30 days by following our abs workouts fitness routines! Download our 30 Days Abs Workout Challenge and receive all the instructions you need to follow in order to have 6 packs body after 30 days of focus training. We know that our abs challenge is totally doable if you stick to our workout calendar and fitness routines that we provide for you. So, no more excuses. Download our app and start doing all the abs exercise to get the six pack abs you always wants!

Hiring a private fitness instructor is expensive and not everyone has the time to go the gym. 30 Days Abs Workout Challenge will guide you to exercise at home and still get rapid workout results in 30 days. Abs exercise can be challenging for people who are not used to focus training on a certain part of their bodies. That is why we provide clear instructions with colorful images so you will know exactly what to do to achieve the six packs results you always dream of. The only thing you have to do is follow the workout calendar with specific abs exercises we set up for you every day.

We also realize that self discipline can be difficult without a personal fitness instructor by your side. This is why we also set up reminder to remind and motivate you to do your daily fitness routines in order for you to be successful in your abs challenge. You can also invite your friends and do the abs exercises together. This way you can remind each other to stick to our abs training routine every day to get a maximum result.

To increase the effectiveness of the program and get good results in a short time the pro-version offers a weekly food program which, day after day, shows an "eating pattern" useful to learn how to eat properly and how to lean and tone the fat that covers your abs.

Those in top shape can take a shot at a real challenge: The ABS Challenge, a training program with increasing difficulty able to push you to the limit and amplify the results for your abs.

Hurry up to make perfect abs!
This app is for anyone who wants to have a beautiful and relief abdominals.
The application contains sets of exercises that will help remove the stomach, sides and form a welcome cubes!
The rules are simple - do not be lazy and take the exercises, and our app will help diversify the training and make them more interesting and productive.

***FEATURES***
- Free and Simple
- 10 Abs exercises
- Workout Log
- Workout Difficulty levels
- Set Reminder
- Animations
- 30 Days Challenge
- Pretty design
- 15 Ab exercises step by step
- Simple and beautiful exercise instruction photo
- Smart calendar track your progress
- Reminds you when to workout

Try our other 30 day challenge workout apps too:

- 30 Day Squats Trainer
- 30 Day Toned Arms
- 30 Day Sexy Butt
- 30 Day Cardio Trainer
- 30 Day Fitness Trainer

Share your workout calendar and the rapid workout results you have achieved with your friends. Let your friends and family updated about your abs workouts progress. Create an abs workout for six pack group and motivate each other to get the maximum result!

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to write to external storage.
Allows an application to read from external storage.