Plank Challenge Application icon

Plank Challenge 27.1.4

34 MB / 100K+ Downloads / Rating 4.2 - 851 reviews


See previous versions

Plank Challenge, developed and published by Vandersoft, has released its latest version, 27.1.4, on 2017-05-24. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 4.2, based on 851 reviews.

Plank Challenge APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.vandersw.plankChallenge

Updated: 8 years ago

Developer Name: Vandersoft

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Plank Challenge on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.2
Total 851 reviews

Reviews

4 ★, on 2019-03-03
cant get the last 4+ days without paying. I guess everyone wants money. other than that, good app. typical advertising. but not annoying.

1 ★, on 2019-01-30
Lots of improvement required in the overall design of the app. It should include some count down voice and some inspirational musics

3 ★, on 2019-08-27
Id like to be able to set a time each day instead of the reminder based on when i did it yesterday.

4 ★, on 2017-10-22
I like the simplicity of the App. My only criticism is the fact that I am at level 1. The increase in the time's seem a little harsh. Will not get to day 30 without having to use pause button. Will update in 13 days time.

4 ★, on 2017-06-05
Great app. Please make sharing optional and not the default. I hit OK everyday to clear that screen when I should hit cancel. Nobody want to aee my plank time every day. Please change this setting.

5 ★, on 2017-09-16
Great accountability coach to see those check marks adding up. I think this is perfect for beginners who need to start somewhere. I use these apps as my warm ups. Thank you

Previous Versions

Plank Challenge 27.1.4
2017-05-24 / 34 MB / Android 4.1+

Plank Challenge 27.1.4
2023-12-03 / 30.2 MB / Android 4.1+

About this app

Strengthen your core muscles to the max! Can you make it to day 30? The plank challenge may start off easy but it will slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat!

Plank Challenge Features:
- 30 days of plank exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month plank challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge

Support:
If you experience issues with the plank challenge app, or have suggestions to improve it, we'd love to hear from you!

New features

- Bug fixes and performance improvements

Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

App Permissions

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows access to the list of accounts in the Accounts Service.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about Wi-Fi networks.
Allows an application to read from external storage.