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1 Rep Max Calculator - Weightlifting 1RM Lift Log Application icon

1 Rep Max Calculator - Weightlifting 1RM Lift Log 3.1.9

29.5 MB / 10K+ Downloads / Rating 4.3 - 64 reviews


See previous versions

1 Rep Max Calculator - Weightlifting 1RM Lift Log, developed and published by Vandersoft, has released its latest version, 3.1.9, on 2019-04-22. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.3, based on 64 reviews.

1 Rep Max Calculator - Weightlifting 1RM Lift Log APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.vandersw.onerepmax

Updated: 6 years ago

Developer Name: Vandersoft

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 1 Rep Max Calculator - Weightlifting 1RM Lift Log on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.3
Total 64 reviews

Reviews

2 ★, on 2019-02-19
ive used this app for a while. while trying ro clean up space on my phone i noticed this app was taking over 225mb of space, after I cleared the cache and data. i uninstalled and reinstalled, it states on the play store app page its 36mb. After installed it jumped to 75mb without even opening the app. Its a good tool but so many out there that are less resource hungry. bummer because I liked this app.

5 ★, on 2019-05-28
A must have for anyone serious about weightlifting! It's easy on the battery and simple to use.

5 ★, on 2020-03-17
Does what it says. Seems accurate based on real life testing for me.

3 ★, on 2020-02-25
Decent.. wish free u could log accessory workouts and make like a chart but its ok for free

3 ★, on 2019-02-21
I wish you could have some more features , but really easy to use

4 ★, on 2018-02-07
Good, but needs more workouts to calculate

Previous Versions

1 Rep Max Calculator - Weightlifting 1RM Lift Log 3.1.9
2019-04-22 / 29.5 MB / Android 4.1+

About this app

Calculate your bench press, deadlift, squat, or any other lift one rep max. Simply tell one rep max calculator how much weight you lifted, how many times you lifted it, and your one rep max will be calculated. One Rep Max Calculator will have accurate one repetition maximum calculations for almost any weightlifting exercise no matter the type of lift you are doing.


Do you have a unique lift you want to track? Create custom lifts and track your one rep max for any exercise. Get a visual of your hard earned progress with graphs.


Calculating your one rep max before attempting it can help keep you safe. Attempting a heavy back squat without knowing your limit can easily lead to injury. This app provides you with a strength estimate before you attempt your heavy lifts.


We've also included a weight percentage quick reference guide. This app is great for powerlifters, olympic weightlifters, and CrossFitters.


All one rep max calculations performed using the Epley Formula. The accuracy of the one rep max calculations can vary depending on the weight training experience and muscular composition of the athlete using the calculator. This calculator is designed towards seasoned strength trainers, and those with lesser experience may find their actual one rep maximum is much lower because your nervous system cannot handle the stress of a high weight.


Lift responsibly. Heavy weightlifting should be performed with a spotter for safety.

New features

- Bug fixes and performance improvements

Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

App Permissions

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows access to the list of accounts in the Accounts Service.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.