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Plank Challenge App: Workout Application icon

Plank Challenge App: Workout 1.1.6

12 MB / 10K+ Downloads / Rating 5.0 - 246 reviews


See previous versions

Plank Challenge App: Workout, developed and published by RoboBot Studio, has released its latest version, 1.1.6, on 2024-11-14. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 5.0, based on 246 reviews.

Plank Challenge App: Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.testa.plank

Updated: 3 months ago

Developer Name: RoboBot Studio

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Plank Challenge App: Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

5.0
Total 246 reviews

Reviews

5 ★, on 2020-11-28
Excellent App. What's more you can ask for free? At least now get serious about God's Gift that's your Body... your Health and start looking after the your Body and enjoy the God's Gift..

1 ★, on 2020-02-17
I have set up a new workout with 150 sec for the first plank and then 40 sec for a few others. The app gave me 150 sec for all of the planks..

5 ★, on 2020-08-09
Keeps me on check

5 ★, on 2020-02-02
It works for me

5 ★, on 2020-07-31
Tough but the burn is awesome!

5 ★, on 2020-10-13
Excellent app

Previous Versions

Plank Challenge App: Workout 1.1.6
2024-11-14 / 12 MB / Android 5.1+

Plank Challenge App: Workout 1.1.5
2023-12-25 / 12.1 MB / Android 4.4+

About this app

Plank Workout are one of the most effective exercises to lose belly fat, improve posture, get a healthy spine and build abs muscles in 30 days.

Take up this 30 day plank challenge: maintain a plank pose for several minutes using different abs exercise. This plank challenge will guide you through increasing difficult plank workout levels helping you to lose belly fat at home.

Strengthen your shoulders and core with these plank challenge.
Plank pose available inside the app are suitable for men and women. To achieve best results, practice 5 min plank workout everyday.

After Plank Workout for beginners, at more advanced levels, you can customize the plank challenge and choose your posture workout routine.
There are also several 30 day plank challenge free that you can accept to challenge yourself and lose belly fat in 30 days.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.