About this app

ROCK Your Home Workouts!

Transform your fitness routine at home or on-the-go with 100s of Classes, Daily Workouts, and more! The app also features an activity tracker which can be used for outdoor cycling, running, and walking.

Get the workouts you need to achieve your goals and stay motivated.

CLASSES
Classes are led by world-class instructors, as well as our favorites from JCC Rockland!
We offer classes in Barre, Bootcamp, Boxing/Kickboxing, Circuit Training, Dance, Functional Fitness, Core, Martial Arts, Maternity, Metabolic Conditioning, Senior, Stretching, Yoga, Stretching, and more. Classes accommodate all levels, and new classes are added weekly.
.

TRAINING
Workouts-of-the-Day, created by one of our Lead Personal Trainers. Multiple levels offered. Instruction by video-tutorials and demos.
Private Personal Training and Pilates Coaching offered at an additional fee.

FITNESS LIFESTYLE
Track your daily movements and calorie-burn to keep you on the right track. The App records all of your workouts so you can see how many MOVE points you earn. MOVEs are units of movement similar to counting steps. The harder you work, the more MOVES you earn. A healthy, active adult should aim to accumulate 1,000 moves a day. This is roughly equivalent to 10,000 steps.
Log MOVEs manually or sync with other apps such as Google Fit, S-Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings.


You can also connect to other lifestyle devices and apps, such as Fitbit, Garmin, MyFitnessPal, and more.

The leaderboard shows the most active users each week. See if you can make the list!

HOW TO JOIN AND ACCESS THE JCC ROCKLAND APP
The app is free to download. Certain functionalities require a JCC ROCKLAND membership. Visit our website, https://jccrockland.org, for details on how to join!

ALREADY A JCC ROCKLAND MEMBER? Access to the App included with your membership to JCC Rockland’s Fitness & Wellness Center. Simply log in to your account on the app to have full access.

App Permissions

Allows applications to connect to paired bluetooth devices.
Allows applications to discover and pair bluetooth devices.
Allows applications to open network sockets.
Allows access to the list of accounts in the Accounts Service.
Allows applications to read the sync settings.
Allows applications to write the sync settings.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows applications to read the sync stats.
Allows an app to access precise location.
Allows an app to access approximate location.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Required to be able to access the camera device.
Allows an application to read the user's calendar data.
Allows an application to write the user's calendar data.
Allows applications to perform I/O operations over NFC.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to record audio.
Allows an application to modify global audio settings.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Permission an application must hold in order to use ACTION_REQUEST_IGNORE_BATTERY_OPTIMIZATIONS.