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Take 10 Mindful Minutes 1.1

37.4 MB / 10K+ Downloads / Rating 4.3 - 40 reviews


See previous versions

Take 10 Mindful Minutes, developed and published by Frances M Kelly, has released its latest version, 1.1, on 2014-05-28. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.3, based on 40 reviews.

Take 10 Mindful Minutes APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.take10

Updated: 11 years ago

Developer Name: Frances M Kelly

Category: Health & Fitness

New features: Show more

Installation Instructions

This article outlines two straightforward methods for installing Take 10 Mindful Minutes on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.3
Total 40 reviews

Reviews

5 ★, on 2019-10-26
Amazing app highly recommend for anxiety and panic attacks

5 ★, on 2016-08-16
Very helpful. I highly recommend this app for those who want to develop mindfulness but think they don't have time. You'll reap positive results after just a week of taking 10 min each day to be quiet and mindful.

5 ★, on 2014-12-13
Best way I have ever learned to calm my anxiety after many years of struggling. It compliments all other training I have learned

5 ★, on 2014-07-30
Very easy listening, soothing voice, with just enough prompts to bring attention back to present

5 ★, on 2015-11-21
Body scan is the best!

5 ★, on 2014-07-30
Easy to get to anytime! I love it!

Previous Versions

Take 10 Mindful Minutes 1.1
2014-05-28 / 37.4 MB / Android 4.0+

About this app

Research shows that when we train our mind to be present where our body is, that is when we are paying attention to what we are doing…. we are happier.

When we train our mind we develop awareness.

Do you often find yourself wishing that things were different to how they are?

Or perhaps feel worried, or anxious and you’re not sure exactly why?

Or do you have trouble going to sleep or staying asleep – you can’t seem to stop that constant flow of thoughts?

“Take 10 Mindful Minutes”, is a collection of short mind training or meditation strategies for users of all ages that could be helpful if you’ve answered yes to any of these questions.

When we’re aware we notice how we feel, we notice what we’re thinking and we notice what we’re doing. We’re likely then to notice when we’re distracted, have better impulse control, be less angry, and be more aware of our thought processes with better concentration and memory. We’re likely too to be kinder, more patient and therefore more compassionate and caring of ourselves and others

So if you want to feel better about yourself, perhaps be calmer, not feel so worried or be less reactive – that is more aware of things as they are happening rather than wishing afterwards you’d done something different - then this App might be what you are looking for.

Give “Take 10 Mindful Minutes”, a try and see what happens for you!

New features

- Bug Fixes.
- App icon updated.